Mika Virsu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/27/23 |
2,027m |
10:07.3 |
2:29.8 |
RowErg |
Hwt |
View workout
|
05/27/23 |
4,000m |
13:18.4 |
1:39.8 |
RowErg |
Hwt |
View workout
|
05/27/23 |
4,163m |
17:06.7 |
2:03.3 |
RowErg |
Hwt |
View workout
|
04/28/23 |
3,079m |
15:11.8 |
2:28.0 |
RowErg |
Hwt |
View workout
|
04/28/23 |
8,450m |
30:00.0 |
1:46.5 |
RowErg |
Hwt |
View workout
|
04/28/23 |
4,191m |
17:07.0 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/28/23 |
384m |
1:44.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
04/25/23 |
1,095m |
5:05.6 |
2:19.5 |
RowErg |
Hwt |
View workout
|
04/25/23 |
338m |
1:00.0 |
1:28.7 |
RowErg |
Hwt |
View workout
|
04/25/23 |
336m |
1:00.0 |
1:29.2 |
RowErg |
Hwt |
View workout
|
04/25/23 |
667m |
3:11.7 |
2:23.7 |
RowErg |
Hwt |
View workout
|
04/25/23 |
5,286m |
20:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
04/25/23 |
3,219m |
13:06.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|
04/22/23 |
330m |
1:00.0 |
1:30.9 |
RowErg |
Hwt |
View workout
|
04/22/23 |
1,235m |
4:00.0 |
1:37.1 |
RowErg |
Hwt |
View workout
|
04/22/23 |
2,163m |
8:47.2 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/21/23 |
20,031m |
1:20:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/16/23 |
19,098m |
1:20:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
04/14/23 |
4,310m |
20:04.7 |
2:19.7 |
RowErg |
Hwt |
View workout
|
04/14/23 |
2,800m |
9:00.8 |
1:36.5 |
RowErg |
Hwt |
View workout
|