Mika Virsu
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/14/24 | 2x200m/3:00r | 1:09.5 | 1:26.8 | RowErg | View workout | |
| 10/14/24 | 3x20:00/2:00r | 15,003m | 1:59.9 | RowErg | View workout | |
| 10/11/24 | 2x200m/2:00r | 1:09.4 | 1:26.7 | RowErg | View workout | |
| 10/11/24 | 4x20:00/2:00r | 20,241m | 1:58.5 | RowErg | View workout | |
| 10/09/24 | 3x20:00/2:00r | 14,455m | 2:04.5 | RowErg | View workout | |
| 10/05/24 | 6x1:00/1:00r | 1,861m | 1:36.7 | RowErg | View workout | |
| 09/28/24 | 21:58 | 4,723m | 2:19.5 | RowErg | View workout | |
| 09/28/24 | 11x1:00/1:00r | 3,053m | 1:48.0 | RowErg | View workout | |
| 09/28/24 | 4:31 | 1,088m | 2:04.9 | RowErg | View workout | |
| 09/26/24 | 3x20:00/2:00r | 15,163m | 1:58.7 | RowErg | View workout | |
| 09/15/24 | 15:04 | 3,081m | 2:26.8 | RowErg | View workout | |
| 09/15/24 | 3x6:00/2:00r | 5,224m | 1:43.3 | RowErg | View workout | |
| 09/15/24 | 16:09 | 4,096m | 1:58.2 | RowErg | View workout | |
| 08/30/24 | 10:07 | 1,975m | 2:33.7 | RowErg | View workout | |
| 08/30/24 | v0:20/0:10r...24 | 2,566m | 1:33.5 | RowErg | View workout | |
| 08/30/24 | 15:05 | 3,725m | 2:01.5 | RowErg | View workout | |
| 07/19/24 | 3x20:00/3:00r | 14,706m | 2:02.3 | RowErg | View workout | |
| 07/01/24 | 6000m | 20:57.3 | 1:44.7 | RowErg | View workout | |
| 07/01/24 | 9:00 | 2,238m | 2:00.7 | RowErg | View workout | |
| 06/20/24 | 10:05 | 1,949m | 2:35.3 | RowErg | View workout | |
| 06/20/24 | 624m | 1:55.7 | 1:32.7 | RowErg | View workout | |
| 06/20/24 | 16:45 | 4,099m | 2:02.6 | RowErg | View workout | |
| 06/01/24 | 624m | 1:55.5 | 1:32.5 | RowErg | View workout | |
| 06/01/24 | 508m | 1:47.9 | 1:46.2 | RowErg | View workout | |
| 06/01/24 | 13:07 | 3,218m | 2:02.4 | RowErg | View workout |