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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mika Virsu

Log

Date Distance Time Pace Comments Action
01/03/24 1,500m 5:06.8 1:42.2 View workout
01/03/24 3,675m 15:07.3 2:03.4 View workout
12/31/23 893m 5:16.3 2:57.0 View workout
12/31/23 1,000m 3:12.7 1:36.3 View workout
12/31/23 23,854m 1:40:00.0 2:05.7 View workout
12/26/23 24,117m 1:40:00.0 2:04.3 View workout
12/18/23 3,147m 15:07.5 2:24.1 View workout
12/18/23 250m 0:51.1 1:42.2 View workout
12/18/23 7,801m 30:00.0 1:55.3 View workout
12/18/23 3,324m 15:05.9 2:16.2 View workout
12/11/23 13,866m 1:00:00.0 2:09.8 View workout
12/06/23 18,990m 1:20:00.0 2:06.3 View workout
12/04/23 3,108m 15:07.1 2:25.9 View workout
12/04/23 5,148m 17:49.0 1:43.8 View workout
12/04/23 4,717m 19:27.8 2:03.7 View workout
12/04/23 271m 1:16.8 2:21.6 View workout
11/20/23 3,236m 15:05.1 2:19.8 View workout
11/20/23 7,719m 30:00.0 1:56.5 View workout
11/20/23 3,373m 15:07.1 2:14.4 View workout
11/13/23 14,582m 1:00:00.0 2:03.4 View workout