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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
11/01/23 10,000m 35:49.2 1:47.4 View workout
11/01/23 3,723m 15:05.7 2:01.6 View workout
10/30/23 9,508m 40:00.0 2:06.2 View workout
10/30/23 4,806m 20:00.0 2:04.8 View workout
10/23/23 9,532m 40:00.0 2:05.8 View workout
10/23/23 200m 0:34.1 1:25.2 View workout
10/23/23 4,875m 20:00.0 2:03.0 View workout
10/19/23 1,869m 10:04.8 2:41.7 View workout
10/19/23 200m 0:33.9 1:24.7 View workout
10/19/23 19,186m 1:20:00.0 2:05.0 View workout
10/14/23 1,291m 8:44.6 3:23.1 View workout
10/14/23 4,285m 15:00.0 1:45.0 View workout
10/14/23 900m 3:54.0 2:10.0 View workout
10/14/23 823m 3:00.0 1:49.3 View workout
10/14/23 2,797m 11:57.2 2:08.2 View workout
10/11/23 14,594m 1:00:00.0 2:03.3 View workout
10/07/23 200m 0:34.2 1:25.5 View workout
10/07/23 13,844m 1:00:00.0 2:10.0 View workout
05/27/23 2,027m 10:07.3 2:29.8 View workout
05/27/23 4,000m 13:18.4 1:39.8 View workout