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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
04/11/23 14,723m 1:00:00.0 2:02.2 View workout
04/07/23 1,020m 5:06.4 2:30.1 View workout
04/07/23 19,289m 1:20:00.0 2:04.4 View workout
03/31/23 3,304m 15:38.6 2:22.0 View workout
03/31/23 450m 2:40.5 2:58.3 View workout
03/31/23 6,000m 21:59.9 1:49.9 View workout
03/31/23 4,042m 17:41.1 2:11.2 View workout
03/25/23 2,936m 15:55.6 2:42.7 View workout
03/25/23 2,500m 8:19.7 1:39.9 View workout
03/25/23 5,804m 25:08.3 2:09.9 View workout
03/24/23 19,237m 1:20:00.0 2:04.7 View workout
03/19/23 13,542m 1:00:00.0 2:12.9 View workout
03/18/23 2,726m 15:56.2 2:55.3 View workout
03/18/23 3,023m 17:36.6 2:54.7 View workout
03/18/23 6,000m 21:02.2 1:45.1

Open SM 6000m

 View workout
03/17/23 1,044m 5:07.9 2:27.4 View workout
03/17/23 14,384m 1:00:00.0 2:05.1 View workout
03/13/23 953m 5:07.5 2:41.3 View workout
03/13/23 1,757m 9:04.3 2:34.8 View workout
03/13/23 6,000m 20:31.7 1:42.6 View workout