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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mika Virsu

Log

Date Distance Time Pace Comments Action
11/10/23 17,881m 1:20:00.0 2:14.2 View workout
11/01/23 1,743m 10:05.0 2:53.5 View workout
11/01/23 10,000m 35:49.2 1:47.4 View workout
11/01/23 3,723m 15:05.7 2:01.6 View workout
10/30/23 9,508m 40:00.0 2:06.2 View workout
10/30/23 4,806m 20:00.0 2:04.8 View workout
10/23/23 9,532m 40:00.0 2:05.8 View workout
10/23/23 200m 0:34.1 1:25.2 View workout
10/23/23 4,875m 20:00.0 2:03.0 View workout
10/19/23 1,869m 10:04.8 2:41.7 View workout
10/19/23 200m 0:33.9 1:24.7 View workout
10/19/23 19,186m 1:20:00.0 2:05.0 View workout
10/14/23 1,291m 8:44.6 3:23.1 View workout
10/14/23 4,285m 15:00.0 1:45.0 View workout
10/14/23 900m 3:54.0 2:10.0 View workout
10/14/23 823m 3:00.0 1:49.3 View workout
10/14/23 2,797m 11:57.2 2:08.2 View workout
10/11/23 14,594m 1:00:00.0 2:03.3 View workout
10/07/23 200m 0:34.2 1:25.5 View workout
10/07/23 13,844m 1:00:00.0 2:10.0 View workout