Mika Virsu
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/15/24 | 20:06 | 4,750m | 2:06.9 | RowErg | View workout | |
| 11/09/24 | 20:06 | 4,188m | 2:24.0 | RowErg | View workout | |
| 11/09/24 | 6x1:00/1:00r | 1,888m | 1:35.3 | RowErg | View workout | |
| 11/09/24 | 20:06 | 4,594m | 2:11.3 | RowErg | View workout | |
| 11/06/24 | 3x20:00/2:00r | 14,952m | 2:00.3 | RowErg | View workout | |
| 11/03/24 | 16:29 | 2,970m | 2:46.6 | RowErg | View workout | |
| 11/03/24 | 8x4:00/1:00r | 8,387m | 1:54.4 | RowErg | View workout | |
| 11/01/24 | 10:06 | 2,088m | 2:25.2 | RowErg | View workout | |
| 11/01/24 | 1000m | 3:08.1 | 1:34.0 | RowErg | View workout | |
| 11/01/24 | 12:06 | 2,927m | 2:04.1 | RowErg | View workout | |
| 11/01/24 | 26:42 | 5,524m | 2:25.0 | RowErg | View workout | |
| 10/30/24 | 3x20:00/2:00r | 15,064m | 1:59.4 | RowErg | View workout | |
| 10/28/24 | 15:05 | 3,119m | 2:25.1 | RowErg | View workout | |
| 10/28/24 | 7x1:00/1:00r | 2,190m | 1:35.8 | RowErg | View workout | |
| 10/28/24 | 20:05 | 4,833m | 2:04.7 | RowErg | View workout | |
| 10/26/24 | 1:24 | 237m | 2:58.4 | RowErg | View workout | |
| 10/26/24 | 2x200m/3:00r | 1:09.6 | 1:27.0 | RowErg | View workout | |
| 10/26/24 | 3x20:00/2:00r | 15,133m | 1:58.9 | RowErg | View workout | |
| 10/23/24 | 20:03 | 3,549m | 2:49.5 | RowErg | View workout | |
| 10/23/24 | v2000m/2:00r...5 | 5,250m | 1:41.7 | RowErg | View workout | |
| 10/23/24 | 20:06 | 4,889m | 2:03.3 | RowErg | View workout | |
| 10/16/24 | 20:03 | 4,493m | 2:13.9 | RowErg | View workout | |
| 10/16/24 | 6x1:00/1:00r | 1,844m | 1:37.6 | RowErg | View workout | |
| 10/16/24 | 20:08 | 4,667m | 2:09.4 | RowErg | View workout | |
| 10/14/24 | 5:03 | 1,021m | 2:28.7 | RowErg | View workout |