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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
03/07/24 10,000m 50:13.6 2:30.6 View workout
03/05/24 1,000m 5:26.8 2:43.4 View workout
03/05/24 10,000m 42:37.7 2:07.8 View workout
03/02/24 10,000m 50:01.8 2:30.0 View workout
02/28/24 10,000m 49:08.8 2:27.4 View workout
02/27/24 10,000m 51:55.3 2:35.7 View workout
02/26/24 10,000m 53:28.5 2:40.4 View workout
02/23/24 1,000m 5:37.0 2:48.5 View workout
02/23/24 10,000m 43:15.1 2:09.7 View workout
02/22/24 7,055m 30:06.3 2:08.0 View workout
02/21/24 10,000m 47:12.5 2:21.6 View workout
02/20/24 10,000m 51:25.3 2:34.2 View workout
02/16/24 10,000m 51:28.8 2:34.4 View workout
02/15/24 10,000m 49:47.0 2:29.3 View workout
02/14/24 1,000m 5:12.6 2:36.3 View workout
02/14/24 10,000m 46:19.7 2:18.9 View workout
09/16/23 10,000m 46:01.3 2:18.0

10000m

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09/16/23 1,506m 6:36.7 2:11.7

10000m

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09/16/23 1,000m 4:32.6 2:16.3

warm-up

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05/14/23 42,195m 3:48:05.1 2:42.1 View workout