Nick Lavrik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/24 |
431m |
1:47.8 |
2:05.0 |
RowErg |
Hwt |
View workout
|
02/08/24 |
2,067m |
10:17.1 |
2:29.2 |
RowErg |
Hwt |
View workout
|
02/01/24 |
1,582m |
7:12.7 |
2:16.7 |
RowErg |
Hwt |
View workout
|
01/30/24 |
4,566m |
19:22.2 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/30/24 |
1,383m |
6:13.1 |
2:14.8 |
RowErg |
Hwt |
View workout
|
01/30/24 |
293m |
1:21.5 |
2:19.0 |
RowErg |
Hwt |
View workout
|
01/30/24 |
522m |
2:20.3 |
2:14.3 |
RowErg |
Hwt |
View workout
|
01/25/24 |
5,716m |
24:01.8 |
2:06.1 |
RowErg |
Hwt |
View workout
|
01/25/24 |
2,126m |
9:12.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/25/24 |
285m |
1:21.4 |
2:22.8 |
RowErg |
Hwt |
View workout
|
01/24/24 |
6,462m |
30:02.6 |
2:19.4 |
RowErg |
Hwt |
View workout
|
01/23/24 |
2,282m |
10:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
01/23/24 |
2,413m |
10:00.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/23/24 |
3,157m |
13:01.1 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/16/24 |
2,000m |
7:32.5 |
1:53.1 |
RowErg |
Hwt |
View workout
|
01/16/24 |
2,012m |
7:58.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
01/16/24 |
2,008m |
8:15.3 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/16/24 |
6,692m |
30:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/13/24 |
3,500m |
13:35.9 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/13/24 |
1,308m |
6:07.7 |
2:20.5 |
RowErg |
Hwt |
View workout
|