Nick Lavrik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/24 |
500m |
1:37.8 |
1:37.8 |
RowErg |
Hwt |
View workout
|
02/24/24 |
1,000m |
3:28.2 |
1:44.1 |
RowErg |
Hwt |
View workout
|
02/24/24 |
1,539m |
6:22.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/24/24 |
2,480m |
10:35.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
02/22/24 |
1,029m |
4:23.9 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/22/24 |
2,258m |
10:03.4 |
2:13.6 |
RowErg |
Hwt |
View workout
|
02/21/24 |
250m |
0:52.8 |
1:45.6 |
RowErg |
Hwt |
View workout
|
02/21/24 |
624m |
2:17.5 |
1:50.1 |
RowErg |
Hwt |
View workout
|
02/21/24 |
624m |
2:28.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/21/24 |
5,695m |
25:56.8 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/20/24 |
5,723m |
23:56.2 |
2:05.4 |
RowErg |
Hwt |
View workout
|
02/20/24 |
2,214m |
10:27.3 |
2:21.6 |
RowErg |
Hwt |
View workout
|
02/20/24 |
284m |
1:20.6 |
2:21.9 |
RowErg |
Hwt |
View workout
|
02/15/24 |
589m |
2:22.4 |
2:00.8 |
RowErg |
Hwt |
View workout
|
02/13/24 |
2,251m |
10:07.8 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/13/24 |
2,819m |
11:54.1 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/13/24 |
2,332m |
10:25.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/08/24 |
750m |
2:43.5 |
1:49.0 |
RowErg |
Hwt |
View workout
|
02/08/24 |
750m |
2:43.1 |
1:48.7 |
RowErg |
Hwt |
View workout
|
02/08/24 |
750m |
2:48.1 |
1:52.0 |
RowErg |
Hwt |
View workout
|