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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nick Lavrik

Log

Date Distance Time Pace Comments Action
01/04/24 1,501m 6:38.6 2:12.7 View workout
12/21/23 234m 1:05.2 2:19.3 View workout
12/21/23 7,185m 28:00.0 1:56.9 View workout
12/19/23 980m 4:03.8 2:04.3 View workout
12/19/23 3,584m 15:00.0 2:05.5 View workout
12/19/23 1,956m 10:00.0 2:33.3 View workout
12/14/23 1,895m 8:43.3 2:18.0 View workout
12/12/23 870m 4:30.5 2:35.4 View workout
12/12/23 2,473m 9:00.0 1:49.1 View workout
12/12/23 3,230m 15:06.0 2:20.2 View workout
12/10/23 10,000m 39:53.5 1:59.6 View workout
12/07/23 11,031m 49:45.5 2:15.3 View workout
12/05/23 2,308m 10:02.8 2:10.5 View workout
12/05/23 2,548m 11:58.9 2:21.0 View workout
12/03/23 1,893m 8:10.0 2:09.4 View workout
12/03/23 770m 3:06.6 2:01.1 View workout
12/03/23 517m 2:02.8 1:58.7 View workout
12/03/23 5,000m 19:59.5 1:59.9 View workout
12/02/23 394m 1:33.7 1:58.9 View workout
12/02/23 364m 1:13.7 1:41.2 View workout