Nick Lavrik
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/02/24 | 1:08 | 204m | 2:47.6 | Slides | View workout | |
| 10/02/24 | v250m/2:00r...5 | 1,500m | 1:46.9 | Slides | View workout | |
| 10/02/24 | 26:00 | 5,484m | 2:22.2 | Slides | View workout | |
| 09/29/24 | v6:00/2:00r...3 | 4,833m | 1:51.7 | Slides | View workout | |
| 09/29/24 | 15:02 | 3,434m | 2:11.3 | Slides | View workout | |
| 09/29/24 | 1:22 | 358m | 1:55.0 | Slides | View workout | |
| 09/29/24 | 3:01 | 756m | 2:00.0 | Slides | View workout | |
| 09/29/24 | 6:04 | 1,508m | 2:00.8 | Slides | View workout | |
| 09/26/24 | 24:16 | 5,636m | 2:09.2 | Slides | View workout | |
| 09/26/24 | 24:12 | 5,322m | 2:16.4 | Slides | View workout | |
| 09/25/24 | 30:00 | 6,588m | 2:16.6 | Slides | View workout | |
| 09/21/24 | 100m | 0:16.0 | 1:20.0 | Slides | View workout | |
| 09/21/24 | 100m | 0:16.2 | 1:21.0 | Slides | View workout | |
| 09/21/24 | 100m | 0:16.7 | 1:23.5 | Slides | View workout | |
| 09/16/24 | 3000m | 11:21.9 | 1:53.6 | Slides | View workout | |
| 09/16/24 | 26:00 | 5,661m | 2:17.7 | Slides | View workout | |
| 09/02/24 | 1:36 | 262m | 3:03.5 | RowErg | View workout | |
| 09/02/24 | 2000m | 7:23.6 | 1:50.9 | Slides | View workout | |
| 08/30/24 | 100m | 0:16.7 | 1:23.5 | Slides | View workout | |
| 08/30/24 | 100m | 0:17.7 | 1:28.5 | Slides | View workout | |
| 08/29/24 | 100m | 0:17.6 | 1:28.0 | Slides | View workout | |
| 08/26/24 | 1500m | 5:32.0 | 1:50.6 | RowErg | View workout | |
| 08/26/24 | 23:53 | 5,208m | 2:17.6 | Slides | View workout | |
| 08/26/24 | 1:18 | 225m | 2:54.0 | RowErg | View workout | |
| 08/25/24 | v0:20/0:10r...24 | 2,392m | 1:40.3 | RowErg | View workout |