Nick Lavrik
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/16/24 | 26:00 | 5,661m | 2:17.7 | Slides | View workout | |
| 09/02/24 | 1:36 | 262m | 3:03.5 | RowErg | View workout | |
| 09/02/24 | 2000m | 7:23.6 | 1:50.9 | Slides | View workout | |
| 08/30/24 | 100m | 0:16.7 | 1:23.5 | Slides | View workout | |
| 08/30/24 | 100m | 0:17.7 | 1:28.5 | Slides | View workout | |
| 08/29/24 | 100m | 0:17.6 | 1:28.0 | Slides | View workout | |
| 08/26/24 | 1500m | 5:32.0 | 1:50.6 | RowErg | View workout | |
| 08/26/24 | 23:53 | 5,208m | 2:17.6 | Slides | View workout | |
| 08/26/24 | 1:18 | 225m | 2:54.0 | RowErg | View workout | |
| 08/25/24 | v0:20/0:10r...24 | 2,392m | 1:40.3 | RowErg | View workout | |
| 08/25/24 | 6:29 | 1,502m | 2:09.4 | RowErg | View workout | |
| 08/25/24 | 6:21 | 1,524m | 2:05.1 | RowErg | View workout | |
| 08/25/24 | 6:11 | 1,542m | 2:00.4 | RowErg | View workout | |
| 08/21/24 | v0:20/0:10r...15 | 1,509m | 1:39.4 | RowErg | View workout | |
| 08/21/24 | 4:02 | 1,010m | 1:59.9 | RowErg | View workout | |
| 08/21/24 | 3:13 | 791m | 2:02.1 | RowErg | View workout | |
| 08/21/24 | 8:14 | 2,032m | 2:01.7 | RowErg | View workout | |
| 08/09/24 | v0:20/0:10r...10 | 997m | 1:40.3 | RowErg | View workout | |
| 08/09/24 | 2000m | 8:03.1 | 2:00.7 | RowErg | View workout | |
| 08/05/24 | v250m/4:00r...5 | 1,750m | 1:40.0 | Slides | View workout | |
| 08/05/24 | 26:00 | 5,762m | 2:15.3 | Slides | View workout | |
| 07/30/24 | 1:00 | 317m | 1:34.6 | RowErg | View workout | |
| 07/30/24 | 2:28 | 513m | 2:24.4 | RowErg | View workout | |
| 07/30/24 | 2007m | 7:41.9 | 1:55.0 | RowErg | View workout | |
| 07/30/24 | 30:03 | 6,736m | 2:13.8 | RowErg | View workout |