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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nick Lavrik

Log

Date Distance Time Pace Comments Action
04/01/21 5,000m 20:00.9 2:00.0 View workout
03/31/21 5,000m 20:10.7 2:01.0 View workout
03/27/21 1,000m 3:37.6 1:48.8 View workout
03/27/21 829m 3:42.5 2:14.1 View workout
03/27/21 5,000m 20:08.4 2:00.8 View workout
03/26/21 5,000m 20:11.2 2:01.1 View workout
03/25/21 5,000m 20:29.0 2:02.9 View workout
03/24/21 342m 1:35.7 2:19.9 View workout
01/31/21 1,621m 6:11.1 1:54.4 View workout
01/31/21 1,318m 5:36.9 2:07.8 View workout
01/30/21 10,000m 40:48.2 2:02.4 View workout
01/30/21 113m 0:38.4 2:49.9 View workout
01/29/21 1,000m 3:35.2 1:47.6 View workout
01/29/21 818m 3:13.2 1:58.0 View workout
01/29/21 707m 3:05.4 2:11.1 View workout
01/28/21 2,000m 7:31.0 1:52.7 View workout
01/28/21 309m 1:20.7 2:10.5 View workout
01/27/21 5,000m 20:08.5 2:00.8 View workout
01/25/21 1,244m 5:05.8 2:02.9 View workout
01/25/21 743m 3:00.0 2:01.1 View workout