Nick Lavrik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/22 |
1,000m |
3:59.7 |
1:59.8 |
RowErg |
Lwt |
View workout
|
02/24/22 |
2,000m |
8:00.1 |
2:00.0 |
RowErg |
Lwt |
View workout
|
02/24/22 |
122m |
0:39.3 |
2:41.0 |
RowErg |
Lwt |
View workout
|
12/25/21 |
6,011m |
24:30.9 |
2:02.3 |
RowErg |
Lwt |
View workout
|
12/24/21 |
5,000m |
20:12.9 |
2:01.2 |
RowErg |
Lwt |
View workout
|
12/19/21 |
10,000m |
40:27.8 |
2:01.3 |
RowErg |
Lwt |
View workout
|
12/18/21 |
333m |
1:14.8 |
1:52.3 |
RowErg |
Lwt |
View workout
|
12/18/21 |
5,000m |
20:12.9 |
2:01.2 |
RowErg |
Lwt |
View workout
|
12/18/21 |
1,000m |
3:35.5 |
1:47.7 |
RowErg |
Lwt |
View workout
|
12/18/21 |
2,000m |
7:58.7 |
1:59.6 |
RowErg |
Lwt |
View workout
|
12/12/21 |
5,000m |
20:00.3 |
2:00.0 |
RowErg |
Hwt |
View workout
|
12/12/21 |
2,000m |
7:59.3 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/14/21 |
1,586m |
6:00.0 |
1:53.4 |
RowErg |
Lwt |
View workout
|
11/14/21 |
2,019m |
8:23.7 |
2:04.7 |
RowErg |
Lwt |
View workout
|
11/06/21 |
5,000m |
20:29.7 |
2:02.9 |
RowErg |
Lwt |
View workout
|
08/15/21 |
1,500m |
5:58.6 |
1:59.5 |
RowErg |
Lwt |
View workout
|
08/15/21 |
2,512m |
10:15.5 |
2:02.5 |
RowErg |
Lwt |
View workout
|
04/03/21 |
5,994m |
25:10.4 |
2:05.9 |
RowErg |
Lwt |
View workout
|
04/02/21 |
2,000m |
7:28.2 |
1:52.0 |
RowErg |
Lwt |
View workout
|
04/02/21 |
1,592m |
6:43.2 |
2:06.6 |
RowErg |
Lwt |
View workout
|