Nick Lavrik
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/20 |
1,000m |
3:37.4 |
1:48.7 |
RowErg |
Lwt |
View workout
|
12/26/20 |
653m |
2:37.0 |
2:00.2 |
RowErg |
Lwt |
View workout
|
12/25/20 |
2,000m |
7:35.1 |
1:53.7 |
RowErg |
Lwt |
View workout
|
12/24/20 |
5,006m |
21:06.4 |
2:06.4 |
RowErg |
Lwt |
View workout
|
12/11/20 |
2,000m |
8:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
12/07/20 |
2,000m |
8:07.0 |
2:01.7 |
RowErg |
Lwt |
View workout
|
12/06/20 |
1,326m |
5:16.8 |
1:59.4 |
RowErg |
Lwt |
View workout
|
12/04/20 |
1,000m |
3:44.8 |
1:52.4 |
RowErg |
Lwt |
View workout
|
12/03/20 |
2,000m |
8:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
11/01/19 |
2,000m |
7:24.3 |
1:51.0 |
RowErg |
Hwt |
View workout
|
11/01/19 |
476m |
2:08.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
10/27/19 |
1,000m |
3:34.5 |
1:47.2 |
RowErg |
Hwt |
View workout
|
10/27/19 |
2,017m |
8:09.5 |
2:01.3 |
RowErg |
Hwt |
View workout
|
10/27/19 |
2,000m |
8:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/27/19 |
228m |
1:03.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
12/29/18 |
2,000m |
7:23.8 |
1:50.9 |
RowErg |
Hwt |
View workout
|
12/29/18 |
2,000m |
7:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/15/18 |
10,000m |
40:24.8 |
2:01.2 |
RowErg |
Hwt |
View workout
|
12/15/18 |
92m |
0:29.1 |
2:38.1 |
RowErg |
Hwt |
View workout
|
12/14/18 |
2,000m |
7:27.2 |
1:51.8 |
RowErg |
Hwt |
View workout
|