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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Nick Lavrik

Log

Date Distance Time Pace Comments Action
09/14/15 1,000m 3:29.3 1:44.6

drag factor 138-139, 31-38 spm (33 ave.)

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09/09/15 500m 1:38.2 1:38.2

135 drag factor

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09/08/15 1,000m 3:32.3 1:46.1

145 drag factor

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09/04/15 500m 1:38.4 1:38.4 View workout
09/03/15 5,000m 19:31.7 1:57.1 View workout
08/30/15 5,000m 19:59.8 1:59.9 View workout
08/19/15 2,000m 8:00.0 2:00.0 View workout
12/04/14 500m 1:37.5 1:37.5

6.0 damper, 37-48 spm

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12/04/14 5,000m 19:56.0 1:59.6

5.5 damper, 20 spm, 155-160 h.r.

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11/23/14 2,000m 7:59.4 1:59.8 View workout
11/15/14 1,000m 3:29.0 1:44.5

134 df

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11/13/14 2,000m 7:22.4 1:50.6 View workout
11/13/14 2,000m 8:48.0 2:12.0 View workout
11/05/14 5,000m 19:15.7 1:55.5

125 damping

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11/04/14 2,000m 8:00.9 2:00.2 View workout
11/03/14 5,018m 20:14.4 2:01.0 View workout
08/20/14 2,101m 8:34.7 2:02.4 View workout
12/17/13 1,000m 5:00.9 2:30.4

warm up/cool down

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12/16/13 5,000m 20:28.6 2:02.8

5.5/DF138, 17-19spm, 145-155bpm

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12/15/13 1,000m 3:32.0 1:46.0

4.5/DF124-125

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