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Concept2 Blog

Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19 Fifty Years Strong, Powered by Community
Jan 14 Try an Indoor Rowing Race this Season
Jan 13 Performance Starts Here: Train with Concept2 in 2026

Nick Lavrik

Log

Date Workout Score Ave Comments Action
12/10/23 10000m 39:53.5 1:59.6 View workout
12/07/23 49:45 11,031m 2:15.3 View workout
12/05/23 10:02 2,308m 2:10.5 View workout
12/05/23 11:58 2,548m 2:21.0 View workout
12/03/23 8:10 1,893m 2:09.4 View workout
12/03/23 3:06 770m 2:01.1 View workout
12/03/23 2:02 517m 1:58.7 View workout
12/03/23 5000m 19:59.5 1:59.9 View workout
12/02/23 1:33 394m 1:58.9 View workout
12/02/23 364m 1:13.7 1:41.2 View workout
11/30/23 13x1:00/1:00r 2,953m 2:12.0 View workout
11/30/23 12:37 2,595m 2:25.9 View workout
11/28/23 20:00 3,956m 2:31.6 View workout
11/28/23 20:00 4,577m 2:11.0 View workout
11/28/23 9:42 1,977m 2:27.1 View workout
11/16/23 20:59 4,598m 2:16.9 View workout
11/14/23 3:41 702m 2:38.0 View workout
11/14/23 9x1:00/1:00r 2,403m 1:52.3 View workout
11/14/23 12:10 2,324m 2:37.1 View workout
10/21/23 1000m 3:31.8 1:45.9

Bogus heart rate data from wrist HR monitor

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10/21/23 8:01 1,998m 2:00.3 View workout
10/20/23 10000m 41:59.5 2:05.9 View workout
10/18/23 5000m 19:13.3 1:55.3

Perfect weather for indoor rowing outdoors

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10/18/23 4:02 1,017m 1:59.2 View workout
09/17/23 2000m 7:35.8 1:53.9

First time on slides

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