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Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage
Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners

Nick Lavrik

Log

Date Workout Score Ave Comments Action
11/14/23 3:41 702m 2:38.0 View workout
11/14/23 9x1:00/1:00r 2,403m 1:52.3 View workout
11/14/23 12:10 2,324m 2:37.1 View workout
10/21/23 1000m 3:31.8 1:45.9

Bogus heart rate data from wrist HR monitor

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10/21/23 8:01 1,998m 2:00.3 View workout
10/20/23 10000m 41:59.5 2:05.9 View workout
10/18/23 5000m 19:13.3 1:55.3

Perfect weather for indoor rowing outdoors

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10/18/23 4:02 1,017m 1:59.2 View workout
09/17/23 2000m 7:35.8 1:53.9

First time on slides

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09/17/23 2:51 798m 1:47.7 View workout
09/17/23 1:43 451m 1:54.1 View workout
09/17/23 3:24 836m 2:02.3 View workout
07/29/23 2012m 8:24.2 2:05.2 View workout
06/24/23 10000m 41:31.3 2:04.5 View workout
06/21/23 5000m 19:37.3 1:57.7 View workout
06/20/23 2000m 7:57.7 1:59.4 View workout
01/07/23 1000m 3:35.2 1:47.6 View workout
01/07/23 2000m 8:00.1 2:00.0 View workout
01/02/23 10000m 41:01.4 2:03.0 View workout
12/31/22 5000m 20:14.6 2:01.4 View workout
11/29/22 2000m 7:38.4 1:54.6 View workout
11/29/22 2000m 8:45.9 2:11.4 View workout
11/27/22 10000m 42:03.8 2:06.1 View workout
11/18/22 2000m 7:51.7 1:57.9 View workout
11/16/22 5000m 20:18.2 2:01.8 View workout