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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nick Lavrik

Log

Date Distance Time Pace Comments Action
03/13/24 5,529m 26:20.5 2:22.9 View workout
03/11/24 2,500m 9:21.2 1:52.2 View workout
03/11/24 6,608m 30:14.5 2:17.2 View workout
03/06/24 255m 1:34.4 3:05.0 View workout
03/06/24 2,250m 8:43.4 1:56.3 View workout
03/06/24 5,595m 26:06.5 2:19.9 View workout
03/05/24 500m 2:18.4 2:18.4 View workout
03/05/24 1,198m 5:06.3 2:07.8 View workout
03/05/24 1,123m 5:11.6 2:18.7 View workout
03/04/24 2,600m 9:58.3 1:55.0 View workout
03/04/24 5,514m 25:53.8 2:20.8 View workout
02/29/24 5,374m 24:32.7 2:17.0 View workout
02/29/24 2,214m 11:02.8 2:29.6 View workout
02/28/24 1,500m 5:10.7 1:43.5 View workout
02/28/24 4,883m 23:26.8 2:24.0 View workout
02/27/24 5,447m 23:05.6 2:07.1 View workout
02/27/24 1,936m 9:43.0 2:30.5 View workout
02/26/24 1,750m 6:41.7 1:54.7 View workout
02/26/24 5,527m 25:00.0 2:15.6 View workout
02/26/24 1,456m 6:22.7 2:11.4 View workout