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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
09/09/23 3,500m 13:49.7 1:58.5 View workout
09/08/23 4,002m 20:00.0 2:29.9

Aerobic

 View workout
09/08/23 4,095m 16:00.0 1:57.2 View workout
09/07/23 3,857m 20:00.0 2:35.5

Aerobic

 View workout
09/07/23 3,773m 15:00.0 1:59.2 View workout
09/06/23 5,000m 20:20.2 2:02.0 View workout
09/05/23 1,029m 5:06.9 2:29.1 View workout
09/05/23 2,131m 8:00.0 1:52.6 View workout
09/03/23 4,002m 20:00.0 2:29.9

에어로

 View workout
09/03/23 4,936m 20:00.0 2:01.5 View workout
09/02/23 10,000m 44:09.7 2:12.4 View workout
09/01/23 3,096m 15:07.3 2:26.5 View workout
09/01/23 2,128m 8:09.3 1:54.9 View workout
08/30/23 5,144m 21:00.0 2:02.4 View workout
08/29/23 3,628m 20:00.0 2:45.3 View workout
08/29/23 4,872m 20:00.0 2:03.1 View workout
08/28/23 3,032m 15:00.0 2:28.4

에어로

 View workout
08/28/23 4,276m 16:29.9 1:55.7 View workout
08/26/23 4,078m 20:00.0 2:27.1

에어로

 View workout
08/26/23 5,108m 21:00.0 2:03.3 View workout