Ahn jongchul

Log

Date Distance Time Pace Comments Action
10/24/23 4,000m 15:26.8 1:55.8 View workout
10/22/23 7,010m 33:21.2 2:22.7

Zone 2 Cardio

View workout
10/21/23 6,458m 30:00.0 2:19.3

Zone 2 Cardio

View workout
10/20/23 10,000m 47:57.6 2:23.8

Zone 2 Cardio

View workout
10/19/23 3,000m 14:57.2 2:29.5

Zone 2 Cardio

View workout
10/19/23 7,064m 30:00.0 2:07.4 View workout
10/17/23 7,000m 34:57.8 2:29.8

Zone 2 Cardio

View workout
10/17/23 3,000m 11:39.2 1:56.5 View workout
10/16/23 3,219m 12:00.0 1:51.8 View workout
10/15/23 4,029m 20:00.0 2:28.9

Zone 2 Cardio

View workout
10/15/23 4,499m 17:30.0 1:56.6 View workout
10/14/23 4,046m 20:00.0 2:28.2

Zone 2 Cardio

View workout
10/14/23 5,960m 24:00.0 2:00.8 View workout
10/13/23 10,000m 49:18.9 2:27.9

Zone 2 Cardio

View workout
10/12/23 5,771m 30:00.0 2:35.9

Zone 2 Cardio

View workout
10/11/23 7,000m 34:39.6 2:28.5

Zone 2 Cardio

View workout
10/11/23 3,023m 11:47.8 1:57.0 View workout
10/10/23 501m 3:10.0 3:09.6 View workout
10/10/23 6,254m 30:00.0 2:23.9

Zone 2 cardio

View workout
10/10/23 3,308m 13:00.0 1:57.8 View workout