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Log

Date Distance Time Pace Comments Action
10/08/23 4,000m 19:45.1 2:28.1

Zone2 Cardio

 View workout
10/08/23 6,162m 25:00.0 2:01.7 View workout
10/05/23 6,000m 29:30.6 2:27.5

Zone2 Cardio

 View workout
10/05/23 4,000m 16:06.4 2:00.8 View workout
10/02/23 1,759m 9:22.6 2:39.9

Zone2 Cardio

 View workout
10/02/23 4,517m 18:00.0 1:59.5 View workout
09/28/23 2,793m 10:33.9 1:53.4 View workout
09/27/23 6,500m 32:25.4 2:29.6

10,000m Zone2 Cardio

 View workout
09/27/23 3,746m 15:00.0 2:00.1 View workout
09/25/23 7,500m 36:40.8 2:26.7

10,000m Zone2 Aerobic

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09/25/23 2,725m 10:00.0 1:50.0 View workout
09/24/23 3,032m 15:00.0 2:28.4 View workout
09/24/23 4,899m 20:00.0 2:02.4 View workout
09/22/23 7,000m 34:59.2 2:29.9

10,000m Zone2 cardio

 View workout
09/22/23 3,000m 11:03.9 1:50.6 View workout
09/21/23 10,000m 49:34.8 2:28.7

10,000m Zone2 cardio

 View workout
09/20/23 5,000m 20:51.8 2:05.1 View workout
09/19/23 10,000m 49:16.5 2:27.8

10,000m Zoon2 Aerobic

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09/18/23 6,500m 32:13.5 2:28.7 View workout
09/18/23 3,764m 15:00.0 1:59.5 View workout