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Log

Date Distance Time Pace Comments Action
11/29/23 11,500m 56:17.8 2:26.8

Zone3 cardio 15km

 View workout
11/29/23 1,521m 12:29.4 4:06.3

Zone3 cardio 15km

 View workout
11/29/23 5,000m 20:18.3 2:01.8 View workout
11/28/23 13,352m 1:00:00.0 2:14.8

zone3 cardio 1H

 View workout
11/27/23 6,038m 30:00.0 2:29.0

Zone3 cardio 30min

 View workout
11/27/23 10,649m 45:00.0 2:06.7 View workout
11/26/23 15,000m 1:14:29.4 2:28.9

Zone3 cardio 15k m

 View workout
11/26/23 10,000m 47:25.4 2:22.2

Zone3 cardio 10km

 View workout
11/24/23 12,607m 1:00:00.0 2:22.7

Zone3 Cardio 60min

 View workout
11/23/23 12,756m 1:00:00.0 2:21.1

Zone3 Cardio 30min

 View workout
11/21/23 10,000m 45:57.7 2:17.8

Zone 3 Cardio 10km

 View workout
11/20/23 10,000m 44:29.4 2:13.4

Zone 3 Cardio 10km

 View workout
11/18/23 10,000m 47:12.3 2:21.6

Zone 3 Cardio 10km

 View workout
11/17/23 10,000m 46:38.9 2:19.9

Zone 3 Cardio 10km

 View workout
11/17/23 3,750m 14:51.4 1:58.8 View workout
11/16/23 6,503m 30:00.0 2:18.3

Zone 3 Cardio 30min

 View workout
11/15/23 10,000m 46:33.2 2:19.6

Zone 3 Cardio 10km

 View workout
11/15/23 2,909m 11:23.9 1:57.5 View workout
11/14/23 5,000m 24:23.8 2:26.3

Zone 3 Cardio 10km

 View workout
11/14/23 5,163m 21:00.0 2:02.0 View workout