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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
01/06/24 3,821m 15:00.0 1:57.7 View workout
01/04/24 1,847m 8:29.9 2:18.0 View workout
01/04/24 6,872m 35:16.6 2:34.0 View workout
01/03/24 6,000m 29:32.4 2:27.7 View workout
01/03/24 6,000m 24:09.2 2:00.7 View workout
01/01/24 12,171m 1:00:00.0 2:27.8 View workout
12/31/23 12,070m 1:00:00.0 2:29.1 View workout
12/31/23 392m 3:26.8 4:23.7 View workout
12/31/23 280m 1:27.0 2:35.3 View workout
12/29/23 6,258m 30:00.0 2:23.8 View workout
12/29/23 4,818m 19:00.0 1:58.3 View workout
12/28/23 6,260m 30:00.0 2:23.7 View workout
12/24/23 12,575m 58:35.5 2:19.7 View workout
12/22/23 6,008m 30:00.0 2:29.8 View workout
12/20/23 1,013m 6:23.7 3:09.3 View workout
12/20/23 6,000m 28:21.2 2:21.7

cardio zone3 6km

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12/20/23 2,500m 9:47.1 1:57.4 View workout
12/19/23 729m 4:16.2 2:55.7 View workout
12/19/23 3,750m 15:44.4 2:05.9 View workout
12/18/23 1,857m 14:14.1 3:49.9

cardio zone3 30min

 View workout