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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
09/18/23 933m 5:00.0 2:40.7 View workout
09/17/23 6,100m 29:57.7 2:27.3 View workout
09/17/23 3,909m 16:00.0 2:02.7 View workout
09/15/23 2,014m 10:04.7 2:30.1 View workout
09/15/23 6,775m 40:00.0 2:57.1

40min Zoon 2 Aerobic

View workout
09/14/23 7,545m 40:00.0 2:39.0

Zoon 2 Aerobic 40m

 View workout
09/14/23 3,750m 16:24.9 2:11.3 View workout
09/13/23 8,020m 40:00.0 2:29.6

Zoon 2 Aerobic 40m

 View workout
09/13/23 2,642m 10:00.0 1:53.5 View workout
09/12/23 8,056m 40:00.0 2:28.9

Aerobic

 View workout
09/11/23 6,007m 30:00.0 2:29.8

Aerobic

 View workout
09/10/23 8,074m 40:06.8 2:29.0 View workout
09/10/23 748m 4:00.0 2:40.4 View workout
09/09/23 4,013m 20:00.0 2:29.5

Aerobic

 View workout
09/09/23 3,500m 13:49.7 1:58.5 View workout
09/08/23 4,002m 20:00.0 2:29.9

Aerobic

 View workout
09/08/23 4,095m 16:00.0 1:57.2 View workout
09/07/23 3,857m 20:00.0 2:35.5

Aerobic

 View workout
09/07/23 3,773m 15:00.0 1:59.2 View workout
09/06/23 5,000m 20:20.2 2:02.0 View workout