Ahn jongchul
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/23 |
281m |
1:23.7 |
2:28.9 |
RowErg |
Lwt |
View workout
|
07/18/23 |
9,535m |
45:00.0 |
2:21.5 |
RowErg |
Lwt |
View workout
|
07/16/23 |
3,832m |
20:00.0 |
2:36.5 |
RowErg |
Lwt |
View workout
|
07/16/23 |
2,662m |
10:00.0 |
1:52.6 |
RowErg |
Lwt |
View workout
|
07/16/23 |
1,052m |
5:05.2 |
2:25.0 |
RowErg |
Lwt |
View workout
|
07/15/23 |
4,600m |
19:00.5 |
2:03.9 |
RowErg |
Lwt |
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|
07/15/23 |
207m |
0:53.1 |
2:08.2 |
RowErg |
Lwt |
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|
07/04/23 |
172m |
1:13.1 |
3:32.5 |
RowErg |
Lwt |
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|
07/04/23 |
4,751m |
20:00.0 |
2:06.2 |
RowErg |
Lwt |
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|
07/04/23 |
1,027m |
5:05.4 |
2:28.6 |
RowErg |
Lwt |
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|
07/01/23 |
325m |
1:19.0 |
2:01.5 |
RowErg |
Lwt |
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|
06/29/23 |
1,879m |
10:07.6 |
2:41.6 |
RowErg |
Lwt |
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|
06/29/23 |
4,051m |
17:00.0 |
2:05.8 |
RowErg |
Lwt |
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|
06/27/23 |
496m |
3:11.6 |
3:13.1 |
RowErg |
Lwt |
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|
06/27/23 |
4,963m |
21:00.0 |
2:06.9 |
RowErg |
Lwt |
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|
06/17/23 |
3,209m |
12:00.0 |
1:52.1 |
RowErg |
Lwt |
View workout
|
06/16/23 |
1,084m |
5:21.8 |
2:28.4 |
RowErg |
Lwt |
View workout
|
06/16/23 |
289m |
1:20.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
06/13/23 |
5,000m |
20:59.6 |
2:05.9 |
RowErg |
Lwt |
View workout
|
06/12/23 |
3,526m |
14:00.0 |
1:59.1 |
RowErg |
Lwt |
View workout
|