Ahn jongchul
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/23 |
909m |
5:25.7 |
2:59.1 |
RowErg |
Lwt |
View workout
|
05/20/23 |
4,832m |
20:00.0 |
2:04.1 |
RowErg |
Lwt |
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|
05/20/23 |
1,229m |
5:30.4 |
2:14.4 |
RowErg |
Lwt |
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|
05/19/23 |
8,287m |
40:00.0 |
2:24.8 |
RowErg |
Lwt |
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|
05/19/23 |
3,079m |
12:00.0 |
1:56.9 |
RowErg |
Lwt |
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|
05/19/23 |
1,056m |
5:00.0 |
2:22.0 |
RowErg |
Lwt |
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|
05/18/23 |
4,734m |
20:00.0 |
2:06.7 |
RowErg |
Lwt |
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|
05/18/23 |
1,126m |
5:06.5 |
2:16.1 |
RowErg |
Lwt |
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|
05/15/23 |
288m |
1:39.5 |
2:52.7 |
RowErg |
Lwt |
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|
05/13/23 |
3,000m |
12:03.1 |
2:00.5 |
RowErg |
Lwt |
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|
05/13/23 |
1,004m |
5:00.0 |
2:29.4 |
RowErg |
Lwt |
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|
05/12/23 |
3,086m |
13:03.1 |
2:06.8 |
RowErg |
Lwt |
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|
05/12/23 |
1,004m |
5:00.0 |
2:29.4 |
RowErg |
Lwt |
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|
05/10/23 |
3,300m |
13:00.0 |
1:58.1 |
RowErg |
Lwt |
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|
05/06/23 |
2,853m |
10:58.5 |
1:55.4 |
RowErg |
Lwt |
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|
05/06/23 |
1,076m |
5:07.4 |
2:22.8 |
RowErg |
Lwt |
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|
05/05/23 |
3,958m |
16:00.0 |
2:01.2 |
RowErg |
Lwt |
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|
05/04/23 |
3,750m |
15:02.5 |
2:00.3 |
RowErg |
Lwt |
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|
04/29/23 |
5,097m |
21:00.0 |
2:03.6 |
RowErg |
Lwt |
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|
04/29/23 |
614m |
3:05.0 |
2:30.6 |
RowErg |
Lwt |
View workout
|