Ahn jongchul
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/23 |
1,114m |
5:05.9 |
2:17.2 |
RowErg |
Lwt |
View workout
|
03/08/23 |
5,000m |
21:35.3 |
2:09.5 |
RowErg |
Lwt |
View workout
|
03/08/23 |
1,064m |
5:06.2 |
2:23.8 |
RowErg |
Lwt |
View workout
|
03/07/23 |
2,653m |
10:00.0 |
1:53.0 |
RowErg |
Lwt |
View workout
|
03/07/23 |
1,077m |
5:00.0 |
2:19.2 |
RowErg |
Lwt |
View workout
|
03/06/23 |
5,000m |
26:19.7 |
2:37.9 |
RowErg |
Lwt |
View workout
|
03/06/23 |
4,675m |
20:00.0 |
2:08.3 |
RowErg |
Lwt |
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|
03/06/23 |
1,075m |
5:07.1 |
2:22.8 |
RowErg |
Lwt |
View workout
|
03/04/23 |
4,418m |
21:00.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
03/04/23 |
3,943m |
16:00.0 |
2:01.7 |
RowErg |
Lwt |
View workout
|
03/04/23 |
1,053m |
5:00.0 |
2:22.4 |
RowErg |
Lwt |
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|
03/01/23 |
2,838m |
10:55.9 |
1:55.5 |
RowErg |
Lwt |
View workout
|
03/01/23 |
1,051m |
5:00.0 |
2:22.7 |
RowErg |
Lwt |
View workout
|
02/28/23 |
522m |
3:05.0 |
2:57.2 |
RowErg |
Lwt |
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|
02/28/23 |
6,956m |
30:00.0 |
2:09.3 |
RowErg |
Lwt |
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|
02/27/23 |
1,015m |
5:09.5 |
2:32.4 |
RowErg |
Lwt |
View workout
|
02/27/23 |
5,756m |
24:00.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
02/26/23 |
4,342m |
17:30.0 |
2:00.9 |
RowErg |
Lwt |
View workout
|
02/26/23 |
1,019m |
4:58.0 |
2:26.2 |
RowErg |
Lwt |
View workout
|
02/24/23 |
5,887m |
25:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|