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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tomas Erlandsson

Log

Date Distance Time Pace Comments Action
11/20/24 5,000m 20:35.0 2:03.5

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11/18/24 8,018m 34:35.6 2:09.4 View workout
11/17/24 5,000m 21:08.1 2:06.8 View workout
11/16/24 7,040m 30:04.9 2:08.1 View workout
11/15/24 6,347m 30:05.2 2:22.2 View workout
11/14/24 6,740m 30:03.8 2:13.8 View workout
11/13/24 10,000m 48:13.4 2:24.6 View workout
11/12/24 1,000m 4:57.6 2:28.8 View workout
11/12/24 5,000m 21:01.7 2:06.1 View workout
11/12/24 2,046m 10:00.0 2:26.6 View workout
11/02/24 8,016m 34:35.0 2:09.4 View workout
10/31/24 7,500m 32:49.8 2:11.3 View workout
10/30/24 7,500m 33:34.0 2:14.2 View workout
10/27/24 7,500m 34:42.3 2:18.8

Skön känsla

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10/22/24 5,661m 30:05.6 2:39.4 View workout
07/13/24 5,000m 20:26.2 2:02.6 View workout
07/12/24 3,750m 14:39.7 1:57.2 View workout
07/12/24 2,209m 10:00.0 2:15.8 View workout
07/07/24 5,837m 24:00.0 2:03.3 View workout
07/07/24 2,275m 10:00.0 2:11.8

Uppvärmning

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