Chris Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/31/24 |
6,330m |
30:26.3 |
2:24.2 |
RowErg |
Hwt |
View workout
|
01/30/24 |
4,411m |
20:48.2 |
2:21.4 |
RowErg |
Hwt |
View workout
|
01/29/24 |
7,069m |
34:08.1 |
2:24.8 |
RowErg |
Hwt |
View workout
|
01/28/24 |
6,752m |
32:38.3 |
2:25.0 |
RowErg |
Hwt |
View workout
|
01/27/24 |
5,390m |
25:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
01/24/24 |
7,101m |
34:17.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
01/23/24 |
7,033m |
34:22.4 |
2:26.6 |
RowErg |
Hwt |
View workout
|
01/22/24 |
6,438m |
30:28.9 |
2:22.0 |
RowErg |
Hwt |
View workout
|
01/21/24 |
6,544m |
31:40.9 |
2:25.2 |
RowErg |
Hwt |
View workout
|
01/20/24 |
6,544m |
32:24.9 |
2:28.6 |
RowErg |
Hwt |
View workout
|
01/19/24 |
2,532m |
12:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/17/24 |
6,439m |
31:35.1 |
2:27.1 |
RowErg |
Hwt |
View workout
|
01/16/24 |
6,294m |
30:31.5 |
2:25.4 |
RowErg |
Hwt |
View workout
|
01/15/24 |
6,118m |
30:18.3 |
2:28.6 |
RowErg |
Hwt |
View workout
|
01/14/24 |
3,000m |
13:51.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/13/24 |
6,037m |
31:46.5 |
2:37.9 |
RowErg |
Hwt |
View workout
|
01/11/24 |
4,522m |
25:35.3 |
2:49.7 |
RowErg |
Hwt |
View workout
|
01/05/24 |
5,125m |
23:34.4 |
2:17.9 |
RowErg |
Hwt |
View workout
|
01/04/24 |
6,404m |
30:07.5 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/03/24 |
5,231m |
24:17.1 |
2:19.2 |
RowErg |
Hwt |
View workout
|