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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Jones

Log

Date Distance Time Pace Comments Action
03/19/24 7,500m 36:24.4 2:25.6 View workout
03/18/24 7,500m 37:22.4 2:29.4 View workout
03/17/24 8,000m 39:21.9 2:27.6 View workout
03/16/24 7,500m 37:18.9 2:29.2 View workout
03/15/24 8,000m 39:27.4 2:27.9 View workout
03/13/24 9,000m 44:03.2 2:26.8 View workout
03/12/24 8,000m 38:50.9 2:25.6 View workout
03/11/24 6,500m 30:51.6 2:22.4 View workout
03/10/24 8,500m 41:42.7 2:27.2 View workout
03/09/24 9,400m 52:09.9 2:46.4 View workout
03/08/24 416m 2:02.6 2:27.3 View workout
03/08/24 9,369m 47:03.9 2:30.7

Women's day

 View workout
03/07/24 8,032m 40:11.4 2:30.1 View workout
03/06/24 5,322m 25:00.0 2:20.9 View workout
03/04/24 7,359m 36:01.5 2:26.8 View workout
03/03/24 10,039m 49:36.7 2:28.2 View workout
03/02/24 9,023m 45:28.2 2:31.1 View workout
03/01/24 6,505m 31:16.7 2:24.2 View workout
02/29/24 7,144m 35:08.3 2:27.5 View workout
02/28/24 7,032m 35:27.1 2:31.2 View workout