Chris Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/24 |
388m |
1:51.6 |
2:23.8 |
RowErg |
Hwt |
View workout
|
01/02/24 |
6,483m |
30:52.3 |
2:22.8 |
RowErg |
Hwt |
View workout
|
01/01/24 |
3,260m |
15:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
12/30/23 |
4,284m |
20:27.1 |
2:23.2 |
RowErg |
Hwt |
View workout
|
12/29/23 |
6,504m |
30:40.4 |
2:21.4 |
RowErg |
Hwt |
View workout
|
12/28/23 |
6,401m |
30:37.5 |
2:23.5 |
RowErg |
Hwt |
View workout
|
12/27/23 |
2,722m |
12:00.0 |
2:12.2 |
RowErg |
Hwt |
View workout
|
12/26/23 |
6,438m |
30:28.8 |
2:22.0 |
RowErg |
Hwt |
View workout
|
12/24/23 |
5,363m |
25:24.2 |
2:22.1 |
RowErg |
Hwt |
View workout
|
12/23/23 |
5,547m |
25:40.8 |
2:18.8 |
RowErg |
Hwt |
View workout
|
11/26/23 |
4,024m |
18:02.4 |
2:14.4 |
RowErg |
Hwt |
View workout
|
11/25/23 |
6,402m |
30:32.4 |
2:23.1 |
RowErg |
Hwt |
View workout
|
11/16/23 |
6,514m |
31:22.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
11/09/23 |
1,000m |
4:01.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
11/07/23 |
2,344m |
10:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
07/20/23 |
3,346m |
15:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
06/19/23 |
1,900m |
8:23.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/29/23 |
6,000m |
27:15.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
05/16/23 |
7,173m |
33:06.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
05/12/23 |
7,027m |
32:06.4 |
2:17.0 |
RowErg |
Hwt |
View workout
|