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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
11/17/24 1,004m 5:49.6 2:54.1 View workout
11/17/24 4,493m 20:00.0 2:13.5 View workout
11/17/24 2,949m 15:40.9 2:39.5 View workout
11/14/24 5,000m 21:14.7 2:07.4 View workout
11/14/24 5,127m 20:00.0 1:57.0 View workout
11/14/24 2,030m 10:22.6 2:33.3 View workout
11/11/24 194m 1:09.0 2:57.8 View workout
11/11/24 4,412m 20:00.0 2:15.9 View workout
11/11/24 2,031m 9:45.0 2:24.0 View workout
11/08/24 4,570m 20:00.0 2:11.2 View workout
11/08/24 1,074m 5:05.5 2:22.2 View workout
11/08/24 2,025m 10:44.3 2:39.0 View workout
11/06/24 4,447m 20:00.0 2:14.9 View workout
11/06/24 393m 2:08.5 2:43.4 View workout
11/06/24 559m 4:04.1 3:38.3 View workout
11/03/24 4,175m 20:09.3 2:24.8 View workout
11/01/24 3,500m 14:42.0 2:06.0 View workout
11/01/24 4,494m 20:00.0 2:13.5 View workout
10/26/24 5,000m 21:01.3 2:06.1 View workout
10/26/24 2,480m 10:48.5 2:10.7 View workout