Justin Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/03/26 | 10x1:00/1:00r | 2,841m | 1:45.5 | RowErg | View workout | |
| 09/03/26 | 1:02 | 229m | 2:16.0 | RowErg | View workout | |
| 09/01/26 | 5x100m/1:00r | 1:27.6 | 1:27.6 | RowErg | View workout | |
| 09/01/26 | 1:04 | 253m | 2:07.4 | RowErg | View workout | |
| 08/29/26 | v100m/2:01r...9 | 1,400m | 1:26.5 | RowErg | View workout | |
| 08/29/26 | 3:04 | 697m | 2:11.9 | RowErg | View workout | |
| 08/28/26 | v0:20/1:41r...10 | 1,126m | 1:28.8 | RowErg | View workout | |
| 08/27/26 | 12x500m/1:00r | 22:47.3 | 1:53.9 | RowErg | View workout | |
| 08/26/26 | 4x1:00/1:00r | 1,109m | 1:48.2 | RowErg | View workout | |
| 08/25/26 | 1:40 | 386m | 2:10.3 | RowErg | View workout | |
| 08/24/26 | 20x0:20/0:40r | 2,147m | 1:33.1 | RowErg | View workout | |
| 08/24/26 | 2:17 | 511m | 2:14.2 | RowErg | View workout | |
| 08/22/26 | 15x0:20/1:00r | 1,124m | 2:13.4 | RowErg | View workout | |
| 08/22/26 | 2:21 | 574m | 2:03.0 | RowErg | View workout | |
| 08/21/26 | 6x1:00/1:00r | 1,824m | 1:38.6 | RowErg | View workout | |
| 08/21/26 | 5x1000m/1:30r | 20:43.5 | 2:04.3 | RowErg | View workout | |
| 08/20/26 | 20x0:20/0:40r | 2,114m | 1:34.6 | RowErg | View workout | |
| 08/20/26 | 2:16 | 500m | 2:16.2 | RowErg | View workout | |
| 08/18/26 | 12x1:30/1:00r | 4,779m | 1:52.9 | RowErg | View workout | |
| 08/18/26 | 2:32 | 563m | 2:15.7 | RowErg | View workout | |
| 08/17/26 | 10x1:00/1:00r | 2,761m | 1:48.6 | RowErg | View workout | |
| 08/17/26 | 10:04 | 2,260m | 2:13.7 | RowErg | View workout | |
| 08/15/26 | 10x120m/2:00r | 3:21.2 | 1:23.8 | RowErg | View workout | |
| 08/15/26 | 4:35 | 1,107m | 2:04.4 | RowErg | View workout | |
| 08/14/26 | v0:30/0:30r...30 | 4,590m | 1:38.0 | RowErg | View workout |