Justin Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/30/26 | 5x1000m/1:30r | 20:49.5 | 2:04.9 | RowErg | View workout | |
| 09/29/26 | 1:38 | 367m | 2:13.6 | RowErg | View workout | |
| 09/29/26 | v100m/r...2 | 210m | 1:20.2 | RowErg | View workout | |
| 09/29/26 | 1:31 | 354m | 2:09.5 | RowErg | View workout | |
| 09/28/26 | 1:49 | 411m | 2:13.4 | RowErg | View workout | |
| 09/28/26 | v100m/r...2 | 210m | 1:20.2 | RowErg | View workout | |
| 09/28/26 | 1:41 | 406m | 2:05.1 | RowErg | View workout | |
| 09/23/26 | v15c/1:30r...10 | 1,935m | 1:46.8 | RowErg | View workout | |
| 09/23/26 | 2x1000m/2:00r | 5:08.6 | 2:01.0 | RowErg | View workout | |
| 09/22/26 | 2:04 | 472m | 2:11.7 | RowErg | View workout | |
| 09/21/26 | v140m/1:10r...6 | 990m | 1:26.4 | RowErg | View workout | |
| 09/21/26 | 1:11 | 286m | 2:05.5 | RowErg | View workout | |
| 09/20/26 | v140m/1:10r...6 | 990m | 1:27.2 | RowErg | View workout | |
| 09/20/26 | 1:25 | 340m | 2:05.1 | RowErg | View workout | |
| 09/18/26 | 1x463m/r | 1:55.8 | 2:05.0 | RowErg | View workout | |
| 09/18/26 | 1:09 | 269m | 2:09.7 | RowErg | View workout | |
| 09/17/26 | 1:31 | 346m | 2:11.5 | RowErg | View workout | |
| 09/15/26 | 20x0:20/0:40r | 2,099m | 1:35.2 | RowErg | View workout | |
| 09/15/26 | 2:36 | 571m | 2:17.0 | RowErg | View workout | |
| 09/14/26 | 10x3:00/1:00r | 7,316m | 2:03.0 | RowErg | View workout | |
| 09/12/26 | v1:28/7:00r...2 | 808m | 1:28.4 | RowErg | View workout | |
| 09/12/26 | 1:46 | 416m | 2:07.4 | RowErg | View workout | |
| 09/11/26 | 1:59 | 473m | 2:06.6 | RowErg | View workout | |
| 09/10/26 | 8x125m/1:30r | 2:52.3 | 1:26.1 | RowErg | View workout | |
| 09/10/26 | 1:47 | 440m | 2:02.2 | RowErg | View workout |