Justin Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/05/26 | v100m/2:01r...9 | 1,400m | 1:27.7 | RowErg | View workout | |
| 03/04/26 | v100m/2:01r...6 | 700m | 1:24.8 | RowErg | View workout | |
| 03/04/26 | 2198m | 9:20.7 | 2:07.5 | RowErg | View workout | |
| 03/03/26 | 10x1:00/1:00r | 2,753m | 1:48.9 | RowErg | View workout | |
| 03/03/26 | 2x500m/0:45r | 3:14.1 | 1:53.5 | RowErg | View workout | |
| 03/03/26 | 1:03 | 283m | 1:52.1 | RowErg | View workout | |
| 03/03/26 | 1:11 | 272m | 2:11.4 | RowErg | View workout | |
| 03/01/26 | 4x2000m/2:00r | 33:06.2 | 2:04.1 | RowErg | View workout | |
| 02/26/26 | 10x0:20/1:00r | 941m | 1:46.2 | RowErg | View workout | |
| 02/25/26 | v0:20/1:41r...10 | 1,099m | 1:30.9 | RowErg | View workout | |
| 02/25/26 | v743m/r...1 | 743m | 1:51.5 | RowErg | View workout | |
| 02/24/26 | 5x1500m/1:30r | 31:14.9 | 2:04.9 | RowErg | View workout | |
| 02/22/26 | 6x1000m/1:30r | 24:54.8 | 2:04.5 | RowErg | View workout | |
| 02/20/26 | 8013m | 34:42.1 | 2:09.9 | RowErg | View workout | |
| 02/19/26 | 20x0:20/0:40r | 2,056m | 1:37.2 | RowErg | View workout | |
| 02/18/26 | 12x1:30/1:00r | 4,686m | 1:55.2 | RowErg | View workout | |
| 02/18/26 | v3:00/1:00r...2 | 1,498m | 2:00.1 | RowErg | View workout | |
| 02/17/26 | 6x1000m/1:30r | 24:59.0 | 2:04.9 | RowErg | View workout | |
| 02/16/26 | 5x250m/1:30r | 3:58.1 | 1:35.2 | RowErg | View workout | |
| 02/16/26 | 2:19 | 519m | 2:13.9 | RowErg | View workout | |
| 02/15/26 | 10x1:00/1:00r | 2,765m | 1:48.4 | RowErg | View workout | |
| 02/13/26 | v3:00/1:00r...10 | 7,216m | 2:04.7 | RowErg | View workout | |
| 02/13/26 | 2:16 | 507m | 2:14.3 | RowErg | View workout | |
| 02/13/26 | 2:15 | 470m | 2:23.6 | RowErg | View workout | |
| 02/12/26 | 6:00 | 1,267m | 2:22.1 | RowErg | View workout |