Justin Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/25/26 | 5x1:00/1:00r | 1,387m | 1:48.1 | RowErg | View workout | |
| 01/25/26 | 1:25 | 323m | 2:12.6 | RowErg | View workout | |
| 01/24/26 | v175m/3:00r...4 | 600m | 1:24.5 | RowErg | View workout | |
| 01/24/26 | 2:38 | 597m | 2:12.9 | RowErg | View workout | |
| 01/22/26 | 3x180m/3:30r | 1:32.9 | 1:26.0 | RowErg | View workout | |
| 01/22/26 | 0:12 | 58m | 1:47.7 | RowErg | View workout | |
| 01/21/26 | 10x3:00/1:00r | 7,469m | 2:00.4 | RowErg | View workout | |
| 01/20/26 | 3x0:30/3:30r | 519m | 1:26.7 | RowErg | View workout | |
| 01/20/26 | 1:47 | 412m | 2:10.2 | RowErg | View workout | |
| 01/19/26 | v300m/4:00r...3 | 600m | 1:27.7 | RowErg | View workout | |
| 01/19/26 | 2:19 | 516m | 2:15.2 | RowErg | View workout | |
| 01/18/26 | v15c/1:34r...10 | 2,167m | 1:57.3 | RowErg | View workout | |
| 01/15/26 | 4x160m/3:00r | 1:50.4 | 1:26.2 | RowErg | View workout | |
| 01/15/26 | 2500m | 9:57.7 | 1:59.5 | RowErg | View workout | |
| 01/14/26 | 8x1000m/1:30r | 33:31.5 | 2:05.7 | RowErg | View workout | |
| 01/13/26 | 4x0:30/3:30r | 672m | 1:29.2 | RowErg | View workout | |
| 01/12/26 | 1:00 | 347m | 1:26.4 | RowErg | View workout | |
| 01/12/26 | 1:09 | 277m | 2:05.6 | RowErg | View workout | |
| 01/11/26 | 6x1000m/1:30r | 24:35.9 | 2:02.9 | RowErg | View workout | |
| 01/10/26 | 1:58 | 440m | 2:14.5 | RowErg | View workout | |
| 01/10/26 | v150m/3:00r...4 | 600m | 1:22.1 | RowErg | View workout | |
| 01/09/26 | 6x1000m/1:30r | 24:41.6 | 2:03.4 | RowErg | View workout | |
| 01/08/26 | 160m | 0:27.1 | 1:24.6 | RowErg | View workout | |
| 01/08/26 | 3x160m/3:00r | 1:21.8 | 1:25.2 | RowErg | View workout | |
| 01/08/26 | 2500m | 10:11.6 | 2:02.3 | RowErg | View workout |