Justin Lawrence

Log

Date Distance Time Pace Comments Action
06/04/24 5,948m 24:00.0 2:01.0

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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06/03/24 408m 1:20.0 1:38.0 View workout
06/02/24 1,271m 4:29.4 1:45.9 View workout
06/01/24 4,321m 20:00.0 2:18.8

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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05/31/24 6,000m 24:28.8 2:02.4

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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05/27/24 1,600m 6:07.8 1:54.9 View workout
05/27/24 1,600m 6:12.2 1:56.3 View workout
05/26/24 3,958m 14:22.6 1:48.9 View workout
05/25/24 6,000m 23:49.2 1:59.1

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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05/22/24 4,775m 20:03.7 2:06.0 View workout
05/21/24 400m 1:05.0 1:21.2

Indoor Rowing - Session of the Week (Part 2) - Free GARAGEATHLETE Sessions
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05/21/24 321m 1:02.0 1:36.5

S02E01: 321... Go! - Row: ErgZone Challenges Season 2
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05/20/24 321m 1:03.3 1:38.5

S02E01: 321... Go! - Row: ErgZone Challenges Season 2
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05/19/24 8,000m 32:12.8 2:00.8

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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05/16/24 1,250m 4:02.1 1:36.8

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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05/16/24 4,000m 17:06.5 2:08.3

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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05/14/24 8,000m 32:53.3 2:03.3

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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05/13/24 321m 1:01.8 1:36.2

S02E01: 321... Go! - ErgZone Row Challenge Season 2
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05/12/24 1,400m 4:01.6 1:26.2

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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05/11/24 7,353m 30:00.0 2:02.3

Indoor Rowing - Session of the Week - Free GARAGEATHLETE Sessions
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