Justin Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/26 | 1:47 | 412m | 2:10.2 | RowErg | View workout | |
| 01/19/26 | v300m/4:00r...3 | 600m | 1:27.7 | RowErg | View workout | |
| 01/19/26 | 2:19 | 516m | 2:15.2 | RowErg | View workout | |
| 01/18/26 | v15c/1:34r...10 | 2,167m | 1:57.3 | RowErg | View workout | |
| 01/15/26 | 4x160m/3:00r | 1:50.4 | 1:26.2 | RowErg | View workout | |
| 01/15/26 | 2500m | 9:57.7 | 1:59.5 | RowErg | View workout | |
| 01/14/26 | 8x1000m/1:30r | 33:31.5 | 2:05.7 | RowErg | View workout | |
| 01/13/26 | 4x0:30/3:30r | 672m | 1:29.2 | RowErg | View workout | |
| 01/12/26 | 1:00 | 347m | 1:26.4 | RowErg | View workout | |
| 01/12/26 | 1:09 | 277m | 2:05.6 | RowErg | View workout | |
| 01/11/26 | 6x1000m/1:30r | 24:35.9 | 2:02.9 | RowErg | View workout | |
| 01/10/26 | 1:58 | 440m | 2:14.5 | RowErg | View workout | |
| 01/10/26 | v150m/3:00r...4 | 600m | 1:22.1 | RowErg | View workout | |
| 01/09/26 | 6x1000m/1:30r | 24:41.6 | 2:03.4 | RowErg | View workout | |
| 01/08/26 | 160m | 0:27.1 | 1:24.6 | RowErg | View workout | |
| 01/08/26 | 3x160m/3:00r | 1:21.8 | 1:25.2 | RowErg | View workout | |
| 01/08/26 | 2500m | 10:11.6 | 2:02.3 | RowErg | View workout | |
| 01/07/26 | 5x1500m/1:30r | 31:16.4 | 2:05.0 | RowErg | View workout | |
| 01/06/26 | 5x0:30/3:30r | 821m | 1:31.3 | RowErg | View workout | |
| 01/06/26 | 1:25 | 318m | 2:14.4 | RowErg | View workout | |
| 01/05/26 | 2x300m/6:00r | 1:45.2 | 1:27.6 | RowErg | View workout | |
| 01/05/26 | 3:11 | 730m | 2:11.0 | RowErg | View workout | |
| 01/04/26 | 6x1000m/1:30r | 25:42.5 | 2:08.5 | RowErg | View workout | |
| 01/03/26 | v150m/3:00r...4 | 600m | 1:22.4 | RowErg | View workout | |
| 01/03/26 | 1:13 | 275m | 2:12.7 | RowErg | View workout |