Justin Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/24/25 | 111m | 0:18.0 | 1:21.0 | RowErg | View workout | |
| 09/24/25 | v111m/4:00r...4 | 444m | 1:20.2 | RowErg | View workout | |
| 09/24/25 | 1:39 | 396m | 2:06.1 | RowErg | View workout | |
| 09/21/25 | 10x1:00/1:00r | 2,705m | 1:50.9 | RowErg | View workout | |
| 09/19/25 | v2:00/0:20r...3 | 1,092m | 1:40.7 | RowErg | View workout | |
| 09/17/25 | 6x1000m/1:30r | 24:50.8 | 2:04.2 | RowErg | View workout | |
| 09/16/25 | v15c/1:22r...10 | 2,118m | 1:55.3 | RowErg | View workout | |
| 09/16/25 | 0:18 | 73m | 2:08.0 | RowErg | View workout | |
| 09/12/25 | v1000m/5:10r...5 | 3,000m | 1:57.3 | RowErg | View workout | |
| 09/10/25 | v10c/1:12r...9 | 3,621m | 1:57.4 | RowErg | View workout | |
| 09/05/25 | v15c/2:08r...10 | 2,130m | 1:55.5 | RowErg | View workout | |
| 09/03/25 | v30c/2:28r...10 | 4,455m | 1:59.9 | RowErg | View workout | |
| 09/01/25 | v20c/1:50r...5 | 1,474m | 1:59.1 | RowErg | View workout | |
| 08/29/25 | 10:05 | 2,300m | 2:11.6 | RowErg | View workout | |
| 08/29/25 | v10c/0:55r...10 | 1,363m | 1:51.5 | RowErg | View workout | |
| 08/27/25 | v400m/2:50r...8 | 3,200m | 1:59.7 | RowErg | View workout | |
| 08/26/25 | 1:07 | 247m | 2:17.4 | RowErg | View workout | |
| 08/24/25 | 7:12 | 1,667m | 2:09.6 | RowErg | View workout | |
| 08/24/25 | 3x1:00/1:00r | 832m | 1:48.1 | RowErg | View workout | |
| 08/24/25 | 2:14 | 533m | 2:06.2 | RowErg | View workout | |
| 08/22/25 | v750m/3:22r...5 | 3,750m | 2:02.3 | RowErg | View workout | |
| 08/20/25 | v20c/1:44r...14 | 4,040m | 1:56.9 | RowErg | View workout | |
| 08/20/25 | 1x20c/r | 1:14.2 | 2:02.4 | RowErg | View workout | |
| 08/18/25 | v250m/1:30r...9 | 2,250m | 1:55.2 | RowErg | View workout | |
| 08/16/25 | v30c/2:36r...7 | 3,134m | 2:00.0 | RowErg | View workout |