Justin Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/18/26 | 2x0:40/0:20r | 392m | 1:42.0 | RowErg | View workout | |
| 04/17/26 | 30x1:00/0:30r | 7,797m | 1:55.4 | RowErg | View workout | |
| 04/17/26 | 1:09 | 246m | 2:21.2 | RowErg | View workout | |
| 04/16/26 | v0:20/1:41r...10 | 1,104m | 1:30.5 | RowErg | View workout | |
| 04/15/26 | 6x1500m/1:30r | 37:21.8 | 2:04.5 | RowErg | View workout | |
| 04/14/26 | 6x1000m/1:30r | 25:22.0 | 2:06.8 | RowErg | View workout | |
| 04/14/26 | v4:00/r...3 | 1,176m | 2:07.5 | RowErg | View workout | |
| 04/13/26 | 5x100m/1:00r | 1:28.9 | 1:28.9 | RowErg | View workout | |
| 04/11/26 | 10x3:00/1:00r | 7,254m | 2:04.0 | RowErg | View workout | |
| 03/29/26 | v3:00/1:00r...7 | 5,055m | 2:04.6 | RowErg | View workout | |
| 03/28/26 | 20x0:20/0:40r | 2,137m | 1:33.5 | RowErg | View workout | |
| 03/28/26 | 2:23 | 524m | 2:17.2 | RowErg | View workout | |
| 03/27/26 | 6x1500m/1:30r | 37:26.3 | 2:04.7 | RowErg | View workout | |
| 03/26/26 | 6x1:00/1:00r | 1,759m | 1:42.3 | RowErg | View workout | |
| 03/25/26 | v0:20/1:41r...5 | 541m | 1:32.4 | RowErg | View workout | |
| 03/25/26 | 8x0:40/0:20r | 1,270m | 1:50.6 | RowErg | View workout | |
| 03/25/26 | 1x2:01/r | 525m | 1:55.7 | RowErg | View workout | |
| 03/25/26 | 1:39 | 352m | 2:21.0 | RowErg | View workout | |
| 03/24/26 | v3:00/1:00r...10 | 7,201m | 2:04.9 | RowErg | View workout | |
| 03/22/26 | 12x1:30/1:00r | 4,747m | 1:53.7 | RowErg | View workout | |
| 03/22/26 | 1:59 | 448m | 2:13.7 | RowErg | View workout | |
| 03/21/26 | 6x1000m/1:30r | 25:11.0 | 2:05.9 | RowErg | View workout | |
| 03/20/26 | 10x1:00/1:00r | 2,764m | 1:48.5 | RowErg | View workout | |
| 03/20/26 | 2:09 | 534m | 2:01.6 | RowErg | View workout | |
| 03/19/26 | 20x0:40/0:20r | 3,634m | 1:50.0 | RowErg | View workout |