Justin Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/28/26 | 10x1:00/1:00r | 2,676m | 1:52.1 | RowErg | View workout | |
| 05/28/26 | 1x1000m/1:30r | 4:10.1 | 2:05.0 | RowErg | View workout | |
| 05/27/26 | 10x0:20/0:40r | 1,019m | 1:38.1 | RowErg | View workout | |
| 05/26/26 | 20x0:40/0:20r | 3,711m | 1:47.7 | RowErg | View workout | |
| 05/26/26 | 1:16 | 277m | 2:17.9 | RowErg | View workout | |
| 05/25/26 | 6x1000m/1:30r | 23:47.0 | 1:58.9 | RowErg | View workout | |
| 05/23/26 | 2x8:00/4:00r | 3,782m | 2:06.9 | RowErg | View workout | |
| 05/23/26 | 20x0:20/0:40r | 2,064m | 1:36.8 | RowErg | View workout | |
| 05/23/26 | 1:28 | 341m | 2:09.9 | RowErg | View workout | |
| 05/22/26 | v10c/1:25r...9 | 3,438m | 1:52.6 | RowErg | View workout | |
| 05/21/26 | 8007m | 35:25.4 | 2:12.7 | RowErg | View workout | |
| 05/20/26 | 20x0:20/0:40r | 2,139m | 1:33.5 | RowErg | View workout | |
| 05/20/26 | 1x0:30/0:30r | 151m | 1:39.3 | RowErg | View workout | |
| 05/19/26 | 8x1000m/1:30r | 33:16.9 | 2:04.8 | RowErg | View workout | |
| 05/18/26 | 10x750m/2:00r | 28:26.5 | 1:53.7 | RowErg | View workout | |
| 05/17/26 | 2:38 | 619m | 2:08.1 | RowErg | View workout | |
| 05/17/26 | 100m | 0:16.3 | 1:21.5 | RowErg | View workout | |
| 05/17/26 | 5x1:00/0:30r | 1,251m | 1:59.9 | RowErg | View workout | |
| 05/17/26 | 1x1:00/1:00r | 267m | 1:52.3 | RowErg | View workout | |
| 05/15/26 | v250m/3:30r...8 | 4,000m | 1:44.6 | RowErg | View workout | |
| 05/15/26 | 1:14 | 284m | 2:10.9 | RowErg | View workout | |
| 05/14/26 | 8x1000m/1:30r | 32:55.5 | 2:03.4 | RowErg | View workout | |
| 05/12/26 | 10x3:00/1:00r | 7,506m | 1:59.9 | RowErg | View workout | |
| 05/11/26 | 10x1:30/1:00r | 4,094m | 1:49.9 | RowErg | View workout | |
| 05/11/26 | 1x1021m/r | 4:17.5 | 2:06.1 | RowErg | View workout |