Justin Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/09/26 | v0:30/0:30r...30 | 4,573m | 1:38.4 | RowErg | View workout | |
| 09/09/26 | 1:34 | 351m | 2:14.6 | RowErg | View workout | |
| 09/08/26 | 12x1:30/1:00r | 4,832m | 1:51.7 | RowErg | View workout | |
| 09/08/26 | 1:51 | 425m | 2:11.0 | RowErg | View workout | |
| 09/07/26 | 4x1:00/1:00r | 1,181m | 1:41.6 | RowErg | View workout | |
| 09/06/26 | v0:20/1:40r...10 | 1,149m | 1:27.0 | RowErg | View workout | |
| 09/06/26 | v0:20/1:41r...1 | 107m | 1:33.4 | RowErg | View workout | |
| 09/05/26 | v1:00/2:00r...9 | 4,705m | 1:54.7 | RowErg | View workout | |
| 09/04/26 | v120m/2:00r...10 | 1,200m | 1:26.1 | RowErg | View workout | |
| 09/04/26 | 2x3:00/1:00r | 1,501m | 1:59.9 | RowErg | View workout | |
| 09/03/26 | 10x1:00/1:00r | 2,841m | 1:45.5 | RowErg | View workout | |
| 09/03/26 | 1:02 | 229m | 2:16.0 | RowErg | View workout | |
| 09/01/26 | 5x100m/1:00r | 1:27.6 | 1:27.6 | RowErg | View workout | |
| 09/01/26 | 1:04 | 253m | 2:07.4 | RowErg | View workout | |
| 08/29/26 | v100m/2:01r...9 | 1,400m | 1:26.5 | RowErg | View workout | |
| 08/29/26 | 3:04 | 697m | 2:11.9 | RowErg | View workout | |
| 08/28/26 | v0:20/1:41r...10 | 1,126m | 1:28.8 | RowErg | View workout | |
| 08/27/26 | 12x500m/1:00r | 22:47.3 | 1:53.9 | RowErg | View workout | |
| 08/26/26 | 4x1:00/1:00r | 1,109m | 1:48.2 | RowErg | View workout | |
| 08/25/26 | 1:40 | 386m | 2:10.3 | RowErg | View workout | |
| 08/24/26 | 20x0:20/0:40r | 2,147m | 1:33.1 | RowErg | View workout | |
| 08/24/26 | 2:17 | 511m | 2:14.2 | RowErg | View workout | |
| 08/22/26 | 15x0:20/1:00r | 1,124m | 2:13.4 | RowErg | View workout | |
| 08/22/26 | 2:21 | 574m | 2:03.0 | RowErg | View workout | |
| 08/21/26 | 6x1:00/1:00r | 1,824m | 1:38.6 | RowErg | View workout |