Justin Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/22/25 | 1:37 | 386m | 2:06.5 | RowErg | View workout | |
| 03/20/25 | 7011m | 30:07.6 | 2:08.9 | RowErg | View workout | |
| 03/17/25 | 6x1500m/1:30r | 37:07.7 | 2:03.7 | RowErg | View workout | |
| 03/14/25 | v10c/1:08r...9 | 3,298m | 1:49.0 | RowErg | View workout | |
| 03/13/25 | 6x1000m/1:30r | 25:04.2 | 2:05.3 | RowErg | View workout | |
| 03/10/25 | 100c | 5:28.1 | 1:55.5 | RowErg | View workout | |
| 03/07/25 | v10c/1:15r...9 | 3,427m | 1:52.5 | RowErg | View workout | |
| 03/06/25 | 6x1000m/1:30r | 22:26.2 | 2:03.7 | RowErg | View workout | |
| 03/03/25 | 10x750m/2:00r | 29:48.3 | 1:59.2 | RowErg | View workout | |
| 03/01/25 | v1000m/5:01r...5 | 3,000m | 1:51.0 | RowErg | View workout | |
| 02/28/25 | v21c/1:57r...3 | 529m | 1:40.2 | RowErg | View workout | |
| 02/27/25 | 3x500m/1:00r | 5:38.2 | 1:52.7 | RowErg | View workout | |
| 02/23/25 | v1000m/4:53r...5 | 3,000m | 1:52.9 | RowErg | View workout | |
| 02/22/25 | 8000m | 34:08.4 | 2:08.0 | RowErg | View workout | |
| 02/21/25 | 2x0:30/1:00r | 288m | 1:44.1 | RowErg | View workout | |
| 02/20/25 | 20:00 | 4,717m | 2:07.1 | RowErg | View workout | |
| 02/18/25 | 2x100m/1:00r | 0:41.2 | 1:43.0 | RowErg | View workout | |
| 02/18/25 | 4x0:40/0:20r | 726m | 1:50.1 | RowErg | View workout | |
| 02/17/25 | 20:00 | 4,734m | 2:06.7 | RowErg | View workout | |
| 02/16/25 | 8x1:00/1:00r | 2,281m | 1:45.2 | RowErg | View workout | |
| 02/15/25 | 10x750m/2:00r | 30:08.0 | 2:00.5 | RowErg | View workout | |
| 02/09/25 | 12x0:20/1:40r | 1,231m | 1:37.4 | RowErg | View workout | |
| 02/08/25 | 1x0:30/1:00r | 172m | 1:27.2 | RowErg | View workout | |
| 02/08/25 | 6x1:00/1:00r | 1,701m | 1:45.8 | RowErg | View workout | |
| 02/07/25 | 8x1:00/1:00r | 2,146m | 1:51.8 | RowErg | View workout |