Justin Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/19/26 | 2:13 | 508m | 2:11.2 | RowErg | View workout | |
| 03/18/26 | 10x1:30/1:00r | 4,085m | 1:50.1 | RowErg | View workout | |
| 03/17/26 | 10x3:00/1:00r | 7,345m | 2:02.5 | RowErg | View workout | |
| 03/16/26 | 3x1:00/1:00r | 907m | 1:39.2 | RowErg | View workout | |
| 03/15/26 | 6022m | 26:40.8 | 2:12.9 | RowErg | View workout | |
| 03/13/26 | 20x0:20/0:40r | 2,103m | 1:35.1 | RowErg | View workout | |
| 03/13/26 | 3:09 | 723m | 2:11.3 | RowErg | View workout | |
| 03/12/26 | 10x500m/0:45r | 18:51.7 | 1:53.1 | RowErg | View workout | |
| 03/12/26 | 2:12 | 505m | 2:10.6 | RowErg | View workout | |
| 03/11/26 | 3x2000m/2:00r | 25:05.9 | 2:05.4 | RowErg | View workout | |
| 03/10/26 | 100m | 0:16.1 | 1:20.5 | RowErg | View workout | |
| 03/09/26 | 12x1:30/1:00r | 4,698m | 1:54.9 | RowErg | View workout | |
| 03/08/26 | 5x100m/1:00r | 1:28.2 | 1:28.2 | RowErg | View workout | |
| 03/08/26 | 4x1000m/1:30r | 16:31.0 | 2:03.8 | RowErg | View workout | |
| 03/06/26 | v4:00/r...12 | 7,250m | 2:04.1 | RowErg | View workout | |
| 03/05/26 | v100m/2:01r...9 | 1,400m | 1:27.7 | RowErg | View workout | |
| 03/04/26 | v100m/2:01r...6 | 700m | 1:24.8 | RowErg | View workout | |
| 03/04/26 | 2198m | 9:20.7 | 2:07.5 | RowErg | View workout | |
| 03/03/26 | 10x1:00/1:00r | 2,753m | 1:48.9 | RowErg | View workout | |
| 03/03/26 | 2x500m/0:45r | 3:14.1 | 1:53.5 | RowErg | View workout | |
| 03/03/26 | 1:03 | 283m | 1:52.1 | RowErg | View workout | |
| 03/03/26 | 1:11 | 272m | 2:11.4 | RowErg | View workout | |
| 03/01/26 | 4x2000m/2:00r | 33:06.2 | 2:04.1 | RowErg | View workout | |
| 02/26/26 | 10x0:20/1:00r | 941m | 1:46.2 | RowErg | View workout | |
| 02/25/26 | v0:20/1:41r...10 | 1,099m | 1:30.9 | RowErg | View workout |