Justin Lawrence
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
02/01/24 | 6,000m | 24:17.6 | 2:01.4 | RowErg | View workout | |
01/31/24 | 1,000m | 2:54.1 | 1:27.0 | RowErg | View workout | |
01/30/24 | 4,000m | 15:37.7 | 1:57.2 | RowErg | View workout | |
01/29/24 | 2,008m | 8:18.5 | 2:04.1 | RowErg | View workout | |
01/28/24 | 529m | 1:30.0 | 1:25.0 | RowErg | View workout | |
01/27/24 | 640m | 2:00.0 | 1:33.7 | RowErg | View workout | |
01/27/24 | 629m | 2:00.0 | 1:35.3 | RowErg | View workout | |
01/27/24 | 85m | 0:20.0 | 1:57.6 | RowErg | View workout | |
01/26/24 | 5,000m | 20:14.7 | 2:01.4 | RowErg | View workout | |
01/25/24 | 438m | 1:30.0 | 1:42.7 | RowErg | View workout | |
01/25/24 | 2,298m | 9:55.4 | 2:09.5 | RowErg | View workout | |
01/25/24 | 567m | 2:55.8 | 2:35.0 | RowErg | View workout | |
01/24/24 | 5,000m | 20:30.5 | 2:03.0 | RowErg | View workout | |
01/23/24 | 600m | 1:38.6 | 1:22.1 | RowErg | View workout | |
01/23/24 | 600m | 1:39.5 | 1:22.9 | RowErg | View workout | |
01/23/24 | 347m | 1:33.4 | 2:14.5 | RowErg | View workout | |
01/22/24 | 10,000m | 41:56.2 | 2:05.8 | RowErg | View workout | |
01/21/24 | 100m | 0:15.8 | 1:19.0 | RowErg | View workout | |
01/21/24 | 100m | 0:15.7 | 1:18.5 | RowErg | View workout | |
01/21/24 | 1,500m | 5:23.1 | 1:47.7 | RowErg | View workout |