Justin Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/08/25 | 5000m | 21:05.1 | 2:06.5 | RowErg | View workout | |
| 04/08/25 | 5x100m/1:00r | 1:25.9 | 1:25.9 | RowErg | View workout | |
| 04/08/25 | 5000m | 21:10.2 | 2:07.0 | RowErg | View workout | |
| 04/07/25 | 8x1000m/1:30r | 31:53.4 | 1:59.5 | RowErg | View workout | |
| 04/05/25 | 6x1000m/1:30r | 23:40.3 | 1:58.3 | RowErg | View workout | |
| 04/04/25 | 6x1500m/1:30r | 37:41.7 | 2:05.6 | RowErg | View workout | |
| 04/03/25 | 4x2000m/2:00r | 33:25.5 | 2:05.3 | RowErg | View workout | |
| 04/02/25 | 4:28 | 1,008m | 2:13.1 | RowErg | View workout | |
| 04/01/25 | 8x1:30/1:00r | 3,095m | 1:56.3 | RowErg | View workout | |
| 04/01/25 | 3:04 | 674m | 2:16.9 | RowErg | View workout | |
| 03/31/25 | v20c/2:00r...10 | 2,927m | 1:58.6 | RowErg | View workout | |
| 03/29/25 | 6x1000m/1:30r | 24:03.6 | 2:00.3 | RowErg | View workout | |
| 03/29/25 | 2:05 | 475m | 2:12.1 | RowErg | View workout | |
| 03/28/25 | 2:50 | 706m | 2:00.9 | RowErg | View workout | |
| 03/27/25 | 6x1000m/1:30r | 24:51.7 | 2:04.3 | RowErg | View workout | |
| 03/25/25 | 100c | 6:07.8 | 2:01.9 | RowErg | View workout | |
| 03/24/25 | 6x1000m/1:30r | 24:58.6 | 2:04.8 | RowErg | View workout | |
| 03/22/25 | 6x0:30/3:30r | 927m | 1:37.0 | RowErg | View workout | |
| 03/22/25 | 1:37 | 386m | 2:06.5 | RowErg | View workout | |
| 03/20/25 | 7011m | 30:07.6 | 2:08.9 | RowErg | View workout | |
| 03/17/25 | 6x1500m/1:30r | 37:07.7 | 2:03.7 | RowErg | View workout | |
| 03/14/25 | v10c/1:08r...9 | 3,298m | 1:49.0 | RowErg | View workout | |
| 03/13/25 | 6x1000m/1:30r | 25:04.2 | 2:05.3 | RowErg | View workout | |
| 03/10/25 | 100c | 5:28.1 | 1:55.5 | RowErg | View workout | |
| 03/07/25 | v10c/1:15r...9 | 3,427m | 1:52.5 | RowErg | View workout |