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Sep 13 Strength and Fitness: The 401K for Your Body
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Justin Lawrence

Log

Date Distance Time Pace Comments Action
12/30/23 800m 2:08.0 1:20.0 View workout
12/29/23 8,000m 33:11.2 2:04.4 View workout
12/28/23 3,056m 10:00.0 1:38.1 View workout
12/27/23 6,000m 22:03.2 1:50.2 View workout
12/26/23 8,000m 34:01.0 2:07.5 View workout
12/24/23 7,508m 30:00.0 1:59.8 View workout
12/22/23 12,000m 51:23.4 2:08.4 View workout
12/21/23 3,000m 10:00.0 1:40.0 View workout
12/20/23 3,000m 9:36.5 1:36.0 View workout
12/19/23 9,364m 40:00.0 2:08.1 View workout
12/18/23 3,000m 10:31.0 1:45.1 View workout
12/16/23 1,000m 2:43.9 1:21.9 View workout
12/15/23 10,000m 42:01.7 2:06.0 View workout
12/14/23 2,927m 10:00.0 1:42.4 View workout
12/14/23 800m 3:23.7 2:07.3 View workout
12/13/23 2,000m 7:31.4 1:52.8 View workout
12/13/23 2,000m 7:37.9 1:54.4 View workout
12/13/23 2,000m 7:44.6 1:56.1 View workout
12/12/23 2,386m 10:00.0 2:05.7 View workout
12/12/23 4,737m 20:30.2 2:09.8 View workout