Justin Lawrence
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/10/24 | 600m | 1:36.2 | 1:20.1 | RowErg | View workout | |
| 02/10/24 | 393m | 1:41.3 | 2:08.8 | RowErg | View workout | |
| 02/09/24 | 513m | 2:04.8 | 2:01.6 | RowErg | View workout | |
| 02/09/24 | 3,397m | 14:59.4 | 2:12.3 | RowErg | View workout | |
| 02/08/24 | 1,000m | 2:48.2 | 1:24.1 | RowErg | View workout | |
| 02/08/24 | 6,000m | 24:02.9 | 2:00.2 | RowErg | View workout | |
| 02/07/24 | 1,285m | 5:00.0 | 1:56.7 | RowErg | View workout | |
| 02/06/24 | 1,001m | 4:00.6 | 2:00.1 | RowErg | View workout | |
| 02/06/24 | 557m | 1:40.0 | 1:29.7 | RowErg | View workout | |
| 02/06/24 | 547m | 1:40.0 | 1:31.4 | RowErg | View workout | |
| 02/06/24 | 415m | 1:43.5 | 2:04.6 | RowErg | View workout | |
| 02/05/24 | 750m | 2:07.1 | 1:24.7 | RowErg | View workout | |
| 02/04/24 | 8,000m | 33:07.8 | 2:04.2 | RowErg | View workout | |
| 02/04/24 | 250m | 0:43.5 | 1:27.0 | RowErg | View workout | |
| 02/04/24 | 122m | 1:00.0 | 4:05.9 | RowErg | View workout | |
| 02/04/24 | 245m | 1:00.0 | 2:02.4 | RowErg | View workout | |
| 02/04/24 | 234m | 1:00.0 | 2:08.2 | RowErg | View workout | |
| 02/04/24 | 351m | 1:00.0 | 1:25.4 | RowErg | View workout | |
| 02/04/24 | 469m | 1:36.0 | 1:42.3 | RowErg | View workout | |
| 02/03/24 | 600m | 1:35.8 | 1:19.8 | RowErg | View workout |