Justin Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/24/24 | 1x2000m/1:30r | 8:03.3 | 2:00.8 | RowErg | View workout | |
| 04/21/24 | 22308m | 1:48:03.2 | 2:25.3 | RowErg | View workout | |
| 04/21/24 | 6x0:20/1:40r | 641m | 1:33.6 | RowErg | View workout | |
| 04/21/24 | 1000m | 6:14.8 | 3:07.4 | RowErg | View workout | |
| 04/18/24 | 2x1000m/1:30r | 7:37.1 | 1:54.2 | RowErg | View workout | |
| 04/16/24 | 5004m | 21:35.8 | 2:09.4 | RowErg | View workout | |
| 04/15/24 | v10c/1:27r...5 | 628m | 1:45.4 | RowErg | View workout | |
| 04/12/24 | 4x0:30/3:30r | 621m | 1:36.6 | RowErg | View workout | |
| 04/12/24 | v750m/3:07r...1 | 750m | 1:50.9 | RowErg | View workout | |
| 04/12/24 | 4:40 | 1,135m | 2:03.7 | RowErg | View workout | |
| 04/12/24 | 1:11 | 277m | 2:09.7 | RowErg | View workout | |
| 04/11/24 | 1000m | 6:21.0 | 3:10.5 | RowErg | View workout | |
| 04/11/24 | 4x1000m/1:30r | 16:25.9 | 2:03.2 | RowErg | View workout | |
| 04/11/24 | 1101m | 4:51.5 | 2:12.3 | RowErg | View workout | |
| 04/10/24 | 1000m | 6:01.9 | 3:00.9 | RowErg | View workout | |
| 04/09/24 | 30:00 | 7,393m | 2:01.7 | RowErg | View workout | |
| 04/07/24 | 30:00 | 7,477m | 2:00.3 | RowErg | View workout | |
| 04/07/24 | 3x100m/1:00r | 0:50.5 | 1:24.1 | RowErg | View workout | |
| 04/07/24 | v15c/0:52r...3 | 590m | 1:50.2 | RowErg | View workout | |
| 04/06/24 | 1000m | 5:41.7 | 2:50.8 | RowErg | View workout | |
| 04/06/24 | v15c/1:33r...13 | 1,437m | 1:41.8 | RowErg | View workout | |
| 04/04/24 | 30:00 | 7,094m | 2:06.8 | RowErg | View workout | |
| 04/02/24 | 1000m | 5:43.9 | 2:51.9 | RowErg | View workout | |
| 04/02/24 | 1000m | 5:41.3 | 2:50.6 | RowErg | View workout | |
| 04/02/24 | 5:54 | 1,422m | 2:04.7 | RowErg | View workout |