Justin Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/01/24 | 1000m | 5:09.6 | 2:34.8 | RowErg | View workout | |
| 04/01/24 | 1000m | 4:53.5 | 2:26.7 | RowErg | View workout | |
| 03/31/24 | 5000m | 19:13.8 | 1:55.3 | RowErg | View workout | |
| 03/31/24 | 2525m | 10:08.2 | 2:00.4 | RowErg | View workout | |
| 03/30/24 | 2024m | 8:12.8 | 2:01.7 | RowErg | View workout | |
| 03/30/24 | 1691m | 7:05.5 | 2:05.8 | RowErg | View workout | |
| 03/29/24 | 2526m | 10:19.0 | 2:02.5 | RowErg | View workout | |
| 03/29/24 | 2:35 | 587m | 2:12.6 | RowErg | View workout | |
| 03/27/24 | 5x100m/1:00r | 1:23.0 | 1:23.0 | RowErg | View workout | |
| 03/27/24 | 2x1000m/1:30r | 7:41.1 | 1:55.2 | RowErg | View workout | |
| 03/26/24 | 1:32 | 392m | 1:57.7 | RowErg | View workout | |
| 03/26/24 | 1:24 | 400m | 1:45.3 | RowErg | View workout | |
| 03/26/24 | v20c/1:23r...4 | 1,030m | 1:46.8 | RowErg | View workout | |
| 03/24/24 | v10c/0:54r...10 | 1,223m | 1:42.8 | RowErg | View workout | |
| 03/23/24 | 5x0:20/1:40r | 545m | 1:31.7 | RowErg | View workout | |
| 03/23/24 | 5:02 | 1,167m | 2:09.7 | RowErg | View workout | |
| 03/21/24 | 3x100m/1:00r | 0:50.1 | 1:23.5 | RowErg | View workout | |
| 03/21/24 | 3x1000m/1:30r | 11:38.6 | 1:56.4 | RowErg | View workout | |
| 03/19/24 | 2:36 | 592m | 2:12.0 | RowErg | View workout | |
| 03/19/24 | 4x120m/2:00r | 1:20.8 | 1:24.1 | RowErg | View workout | |
| 03/19/24 | 1x1000m/1:30r | 3:52.8 | 1:56.4 | RowErg | View workout | |
| 03/17/24 | 30:00 | 7,003m | 2:08.5 | RowErg | View workout | |
| 03/17/24 | 5:04 | 1,225m | 2:04.4 | RowErg | View workout | |
| 03/17/24 | 1:00 | 304m | 1:38.6 | RowErg | View workout | |
| 03/17/24 | 1x1:00/1:00r | 297m | 1:41.0 | RowErg | View workout |