Justin Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/14/24 | 5000m | 19:59.6 | 1:59.9 | RowErg | View workout | |
| 02/13/24 | 25:00 | 5,741m | 2:10.6 | RowErg | View workout | |
| 02/12/24 | 4x0:20/1:40r | 470m | 1:25.1 | RowErg | View workout | |
| 02/12/24 | 4x0:20/1:40r | 469m | 1:25.2 | RowErg | View workout | |
| 02/12/24 | 1:57 | 474m | 2:03.8 | RowErg | View workout | |
| 02/11/24 | 2x250m/5:00r | 1:24.0 | 1:24.0 | RowErg | View workout | |
| 02/10/24 | 100m | 0:15.5 | 1:17.5 | RowErg | View workout | |
| 02/10/24 | 6x100m/3:00r | 1:36.2 | 1:20.1 | RowErg | View workout | |
| 02/10/24 | 1:41 | 393m | 2:08.8 | RowErg | View workout | |
| 02/09/24 | 2:04 | 513m | 2:01.6 | RowErg | View workout | |
| 02/09/24 | 14:59 | 3,397m | 2:12.3 | RowErg | View workout | |
| 02/08/24 | 10x100m/1:30r | 2:48.2 | 1:24.1 | RowErg | View workout | |
| 02/08/24 | 6000m | 24:02.9 | 2:00.2 | RowErg | View workout | |
| 02/07/24 | 5:00 | 1,285m | 1:56.7 | RowErg | View workout | |
| 02/06/24 | 4:00 | 1,001m | 2:00.1 | RowErg | View workout | |
| 02/06/24 | 5x0:20/1:40r | 557m | 1:29.7 | RowErg | View workout | |
| 02/06/24 | 5x0:20/1:40r | 547m | 1:31.4 | RowErg | View workout | |
| 02/06/24 | 1:43 | 415m | 2:04.6 | RowErg | View workout | |
| 02/05/24 | 3x250m/6:00r | 2:07.1 | 1:24.7 | RowErg | View workout | |
| 02/04/24 | 8000m | 33:07.8 | 2:04.2 | RowErg | View workout | |
| 02/04/24 | 1x250m/6:00r | 0:43.5 | 1:27.0 | RowErg | View workout | |
| 02/04/24 | 1:00 | 122m | 4:05.9 | RowErg | View workout | |
| 02/04/24 | 1:00 | 245m | 2:02.4 | RowErg | View workout | |
| 02/04/24 | 1:00 | 234m | 2:08.2 | RowErg | View workout | |
| 02/04/24 | 1:00 | 351m | 1:25.4 | RowErg | View workout |