Justin Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/21/24 | 321m | 1:02.0 | 1:36.5 | RowErg | View workout | |
| 05/20/24 | 321m | 1:03.3 | 1:38.5 | RowErg | View workout | |
| 05/19/24 | 8x1000m/2:00r | 32:12.8 | 2:00.8 | RowErg | View workout | |
| 05/16/24 | 5x250m/1:00r | 4:02.1 | 1:36.8 | RowErg | View workout | |
| 05/16/24 | 4000m | 17:06.5 | 2:08.3 | RowErg | View workout | |
| 05/14/24 | 8x1000m/1:30r | 32:53.3 | 2:03.3 | RowErg | View workout | |
| 05/13/24 | 321m | 1:01.8 | 1:36.2 | RowErg | View workout | |
| 05/12/24 | v100m/2:00r...9 | 1,400m | 1:26.2 | RowErg | View workout | |
| 05/11/24 | v2:30/r...18 | 7,353m | 2:02.3 | RowErg | View workout | |
| 05/09/24 | 321m | 1:03.3 | 1:38.5 | RowErg | View workout | |
| 05/09/24 | 15:11 | 3,496m | 2:10.3 | RowErg | View workout | |
| 05/07/24 | v10c/1:00r...10 | 1,358m | 1:51.4 | RowErg | View workout | |
| 05/07/24 | 321m | 1:04.0 | 1:39.6 | RowErg | View workout | |
| 05/02/24 | 321m | 1:02.8 | 1:37.8 | RowErg | View workout | |
| 05/02/24 | v30c/1:55r...5 | 1,983m | 1:49.0 | RowErg | View workout | |
| 04/28/24 | v20c/1:45r...10 | 2,636m | 1:48.9 | RowErg | View workout | |
| 04/27/24 | 1:00 | 353m | 1:24.9 | RowErg | View workout | |
| 04/26/24 | 8x1000m/1:30r | 32:41.8 | 2:02.6 | RowErg | View workout | |
| 04/24/24 | 1x2000m/1:30r | 8:03.3 | 2:00.8 | RowErg | View workout | |
| 04/21/24 | 22308m | 1:48:03.2 | 2:25.3 | RowErg | View workout | |
| 04/21/24 | 6x0:20/1:40r | 641m | 1:33.6 | RowErg | View workout | |
| 04/21/24 | 1000m | 6:14.8 | 3:07.4 | RowErg | View workout | |
| 04/18/24 | 2x1000m/1:30r | 7:37.1 | 1:54.2 | RowErg | View workout | |
| 04/16/24 | 5004m | 21:35.8 | 2:09.4 | RowErg | View workout | |
| 04/15/24 | v10c/1:27r...5 | 628m | 1:45.4 | RowErg | View workout |