Justin Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/23/24 | 5:02 | 1,167m | 2:09.7 | RowErg | View workout | |
| 03/21/24 | 3x100m/1:00r | 0:50.1 | 1:23.5 | RowErg | View workout | |
| 03/21/24 | 3x1000m/1:30r | 11:38.6 | 1:56.4 | RowErg | View workout | |
| 03/19/24 | 2:36 | 592m | 2:12.0 | RowErg | View workout | |
| 03/19/24 | 4x120m/2:00r | 1:20.8 | 1:24.1 | RowErg | View workout | |
| 03/19/24 | 1x1000m/1:30r | 3:52.8 | 1:56.4 | RowErg | View workout | |
| 03/17/24 | 30:00 | 7,003m | 2:08.5 | RowErg | View workout | |
| 03/17/24 | 5:04 | 1,225m | 2:04.4 | RowErg | View workout | |
| 03/17/24 | 1:00 | 304m | 1:38.6 | RowErg | View workout | |
| 03/17/24 | 1x1:00/1:00r | 297m | 1:41.0 | RowErg | View workout | |
| 03/17/24 | v1:00/1:43r...5 | 1,359m | 1:50.3 | RowErg | View workout | |
| 03/16/24 | 1:42 | 386m | 2:12.9 | RowErg | View workout | |
| 03/16/24 | 10c | 0:14.1 | 1:21.9 | RowErg | View workout | |
| 03/15/24 | 1:20 | 305m | 2:12.2 | RowErg | View workout | |
| 03/14/24 | 6x120m/2:00r | 2:01.5 | 1:24.3 | RowErg | View workout | |
| 03/14/24 | 5000m | 21:06.0 | 2:06.6 | RowErg | View workout | |
| 03/12/24 | 10000m | 43:02.5 | 2:09.1 | RowErg | View workout | |
| 03/10/24 | 8x1000m/1:30r | 31:47.5 | 1:59.2 | RowErg | View workout | |
| 03/09/24 | 8:06 | 1,968m | 2:03.6 | RowErg | View workout | |
| 03/09/24 | 1:29 | 377m | 1:59.0 | RowErg | View workout | |
| 03/09/24 | 5x0:30/1:00r | 750m | 1:40.0 | RowErg | View workout | |
| 03/07/24 | 10x0:30/1:00r | 1,384m | 1:48.3 | RowErg | View workout | |
| 03/07/24 | 3651m | 15:57.0 | 2:11.0 | RowErg | View workout | |
| 03/05/24 | 5x1:00/1:00r | 1,363m | 1:50.0 | RowErg | View workout | |
| 03/05/24 | 20:40 | 4,743m | 2:10.7 | RowErg | View workout |