Justin Lawrence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/06/24 | 5x0:20/1:40r | 557m | 1:29.7 | RowErg | View workout | |
| 02/06/24 | 5x0:20/1:40r | 547m | 1:31.4 | RowErg | View workout | |
| 02/06/24 | 1:43 | 415m | 2:04.6 | RowErg | View workout | |
| 02/05/24 | 3x250m/6:00r | 2:07.1 | 1:24.7 | RowErg | View workout | |
| 02/04/24 | 8000m | 33:07.8 | 2:04.2 | RowErg | View workout | |
| 02/04/24 | 1x250m/6:00r | 0:43.5 | 1:27.0 | RowErg | View workout | |
| 02/04/24 | 1:00 | 122m | 4:05.9 | RowErg | View workout | |
| 02/04/24 | 1:00 | 245m | 2:02.4 | RowErg | View workout | |
| 02/04/24 | 1:00 | 234m | 2:08.2 | RowErg | View workout | |
| 02/04/24 | 1:00 | 351m | 1:25.4 | RowErg | View workout | |
| 02/04/24 | 1:36 | 469m | 1:42.3 | RowErg | View workout | |
| 02/03/24 | 6x100m/4:00r | 1:35.8 | 1:19.8 | RowErg | View workout | |
| 02/03/24 | 2:15 | 542m | 2:05.1 | RowErg | View workout | |
| 02/02/24 | 30:00 | 6,946m | 2:09.5 | RowErg | View workout | |
| 02/01/24 | 10x100m/1:30r | 2:46.0 | 1:23.0 | RowErg | View workout | |
| 02/01/24 | 6000m | 24:17.6 | 2:01.4 | RowErg | View workout | |
| 01/31/24 | 4x250m/7:00r | 2:54.1 | 1:27.0 | RowErg | View workout | |
| 01/30/24 | 4x1000m/1:30r | 15:37.7 | 1:57.2 | RowErg | View workout | |
| 01/29/24 | 8:18 | 2,008m | 2:04.1 | RowErg | View workout | |
| 01/28/24 | 3x0:30/2:00r | 529m | 1:25.0 | RowErg | View workout | |
| 01/27/24 | 6x0:20/1:40r | 640m | 1:33.7 | RowErg | View workout | |
| 01/27/24 | 6x0:20/1:40r | 629m | 1:35.3 | RowErg | View workout | |
| 01/27/24 | 1x0:20/1:40r | 85m | 1:57.6 | RowErg | View workout | |
| 01/26/24 | 5x1000m/1:30r | 20:14.7 | 2:01.4 | RowErg | View workout | |
| 01/25/24 | 3x0:30/2:00r | 438m | 1:42.7 | RowErg | View workout |