Justin Lawrence
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
06/07/23 | 340m | 1:00.0 | 1:28.2 | RowErg | View workout | |
06/07/23 | 320m | 1:00.0 | 1:33.7 | RowErg | View workout | |
06/07/23 | 2,000m | 7:40.0 | 1:55.0 | RowErg | View workout | |
06/07/23 | 1,243m | 5:00.0 | 2:00.6 | RowErg | View workout | |
06/05/23 | 4,000m | 14:25.6 | 1:48.2 | RowErg | View workout | |
06/04/23 | 100m | 0:16.0 | 1:20.0 | RowErg | View workout | |
06/04/23 | 100m | 0:16.0 | 1:20.0 | RowErg | View workout | |
06/04/23 | 100m | 0:16.0 | 1:20.0 | RowErg | View workout | |
06/04/23 | 1,000m | 3:27.0 | 1:43.5 | RowErg | View workout | |
06/03/23 | 100m | 0:15.7 | 1:18.5 | RowErg | View workout | |
06/02/23 | 10,000m | 41:01.8 | 2:03.0 | RowErg | View workout | |
06/01/23 | 1,310m | 5:00.0 | 1:54.5 | RowErg | View workout | |
06/01/23 | 5,000m | 20:10.0 | 2:01.0 | RowErg | View workout | |
05/31/23 | 8,000m | 30:12.8 | 1:53.3 | RowErg | View workout | |
05/30/23 | 313m | 1:00.0 | 1:35.8 | RowErg | View workout | |
05/30/23 | 5,000m | 20:04.0 | 2:00.4 | RowErg | View workout | |
05/29/23 | 307m | 1:00.0 | 1:37.7 | RowErg | View workout | |
05/29/23 | 319m | 1:00.0 | 1:34.0 | RowErg | View workout | |
05/29/23 | 476m | 1:30.0 | 1:34.5 | RowErg | View workout | |
05/29/23 | 299m | 1:00.0 | 1:40.3 | RowErg | View workout |