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Justin Lawrence

Log

Date Workout Score Ave Comments Action
10/28/23 100m 0:15.4 1:17.0 View workout
10/27/23 v8:00/0:06r...3 2,291m 3:03.3 View workout
10/26/23 10000m 41:34.1 2:04.7 View workout
10/25/23 4x1:00/1:00r 1,244m 1:36.4 View workout
10/25/23 1x4:00/2:30r 1,081m 1:51.0 View workout
10/23/23 3x10:00/2:30r 7,557m 1:59.0 View workout
10/22/23 2x20:00/2:00r 9,741m 2:03.1 View workout
10/21/23 12x2:00/1:00r 6,584m 1:49.3 View workout
10/21/23 1:41 392m 2:09.7 View workout
10/20/23 4x10:00/1:30r 9,586m 2:05.1 View workout
10/19/23 4x4:00/2:00r 4,332m 1:50.8 View workout
10/18/23 5:00 1,244m 2:00.9 View workout
10/18/23 4x250m/1:00r 3:16.9 1:38.4 View workout
10/18/23 4:07 1,015m 2:01.7 View workout
10/18/23 2:01 538m 1:52.9 View workout
10/17/23 30:00 7,302m 2:03.2 View workout
10/16/23 10:04 2,488m 2:01.4 View workout
10/16/23 1x250m/2:00r 0:45.6 1:31.2 View workout
10/16/23 4:08 1,025m 2:01.1 View workout
10/15/23 100m 0:15.3 1:16.5 View workout
10/15/23 1:05 286m 1:53.8 View workout
10/15/23 2x300m/2:00r 1:50.5 1:32.0 View workout
10/15/23 4:46 1,156m 2:03.7 View workout
10/14/23 3x1:00/1:30r 790m 1:53.9 View workout
10/14/23 5:03 1,271m 1:59.4 View workout