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Justin Lawrence

Log

Date Workout Score Ave Comments Action
10/01/23 3x0:30/2:00r 249m 3:00.7

S01E06: Triumph - ErgZone Challenges
app.erg.zone/w/w3XORJP2TAm5a2ztIOOoHw

View workout
09/30/23 18:00.0 5,426m 1:39.5 View workout
09/29/23 1:50 505m 1:49.7 View workout
09/29/23 0:56 238m 1:58.6 View workout
09/29/23 5x100m/1:00r 1:24.6 1:24.6 View workout
09/29/23 4:05 1,013m 2:01.0 View workout
09/29/23 1:30 342m 2:12.0 View workout
09/28/23 1:06 297m 1:51.7 View workout
09/28/23 1:53 431m 2:11.7 View workout
09/28/23 9x1:00/1:00r 2,719m 1:39.3 View workout
09/28/23 1x1:00/1:00r 300m 1:40.0 View workout
09/27/23 4x1:00/1:00r 1,219m 1:38.4 View workout
09/25/23 30:00 7,733m 1:56.3 View workout
09/24/23 v400m/2:00r...8 2,000m 1:33.0 View workout
09/24/23 1x2:00/3:30r 595m 1:40.8 View workout
09/22/23 2x20:00/2:00r 9,668m 2:04.1 View workout
09/21/23 3:56 1,003m 1:57.8 View workout
09/21/23 12:00.0 3,208m 1:52.2 View workout
09/19/23 30:00 7,500m 2:00.0 View workout
09/18/23 0:15.5 100m 1:17.5 View workout
09/18/23 16:15.0 4,000m 2:01.8 View workout
09/17/23 1:00.0 304m 1:38.6 View workout
09/17/23 3:55.0 1,000m 1:57.5 View workout
09/16/23 0:15.3 100m 1:16.5 View workout
09/15/23 1:33.5 500m 1:33.5 View workout