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Justin Lawrence

Log

Date Workout Score Ave Comments Action
08/07/23 4:00.0 1,300m 1:32.3 View workout
08/06/23 2:55.0 1,022m 1:25.6 View workout
08/05/23 20:00.0 5,000m 2:00.0 View workout
08/04/23 1:45.0 611m 1:25.9 View workout
08/03/23 5:00.0 1,300m 1:55.3 View workout
08/03/23 2:30.0 790m 1:34.9 View workout
08/03/23 2:30.0 650m 1:55.3 View workout
08/02/23 4:00.0 1,000m 2:00.0 View workout
08/01/23 2:26.3 800m 1:31.4 View workout
07/31/23 3:10.7 1,000m 1:35.3 View workout
07/31/23 4:00.0 1,105m 1:48.5 View workout
07/19/23 2:56.9 1,000m 1:28.4

100 by 1 min rest by 10

 View workout
07/19/23 1:42.9 500m 1:42.9 View workout
07/19/23 2:00.0 500m 2:00.0 View workout
07/18/23 1:40.0 586m 1:25.3

20 by 1min by 5

 View workout
07/17/23 1:27.7 500m 1:27.7 View workout
07/17/23 0:45.0 250m 1:30.0 View workout
07/17/23 1:00.0 250m 2:00.0 View workout
07/17/23 2:00.0 500m 2:00.0 View workout
07/16/23 1:46.8 500m 1:46.8 View workout
07/16/23 1:41.8 500m 1:41.8 View workout
07/14/23 20:00.0 5,706m 1:45.1

20 1 by 1 20 spm

 View workout
07/13/23 25:00.0 6,496m 1:55.4

5 by 5 21 spm

 View workout
07/12/23 4:00.0 1,231m 1:37.4

1 by 1

 View workout
07/12/23 4:00.0 800m 2:30.0 View workout